Sleep

This is the place to discuss insomnia, prolonged sleep, frequent awakening, awakening early, disturbing dreams, non-refreshing sleep, sleep apnea, and restless leg syndrome.
H
Honey for sleep
2
Replies
26
Views
719
5150
Hip
PEM yourself to sleep (simple technique to get to sleep when your brain is too wired)
2
Replies
35
Views
1,081
Hip
L
  • Poll
Does your ME cause problems with falling asleep at night at a normal time? (Without sleep meds)
Replies
7
Views
365
YippeeKi YOW !!
L
  • Poll
Does your ME cause sleep inversion?
Replies
12
Views
419
valentinelynx
redrachel76
Unable to sleep because dread wake up any tips?
2
Replies
27
Views
1,037
penny pitst0p
D
Keep Waking Up and Fragmented Sleep
2
Replies
24
Views
1,045
Wolfcub
J
Too many dreams, need sleep. Help Pls.
Replies
5
Views
319
jesse's mom
J
Hard to get up in the morning and even harder with glycine
Replies
6
Views
251
jason30
redrachel76
article about night shift
Replies
1
Views
134
used_to_race
warriorgirl
I need to sleep! Help !!!!!
3 4 5
Replies
81
Views
3,140
L'engle
62milestogojoe
N3 sleep pre and post treatment with Ayurvedic medicine
Replies
9
Views
430
echobravo
S
Help for Insomnia by cooling your head
Replies
7
Views
5,310
blacksunwolves
E
Lying down puts pressure on my body
Replies
11
Views
588
blacksunwolves
soxfan
Suddenly sleep quality has become unbearably worse
2 3 4
Replies
69
Views
3,747
Ravijojla
A
insomnia glutamate histamines Benadryl
Replies
12
Views
503
Aerowallah
wonderoushope
Sleep Pattern Rotates from Insomnia to Oversleeping
Replies
4
Views
226
Diwi9
D
Weight lifting leading to Central Sleep apnea
Replies
2
Views
220
droit
mattie
  • Poll
Amitriptyline Poll - Does it work for you?
2 3
Replies
49
Views
8,081
Marklo
Mary
Targeted vitamin C helping a LOT with sleep (some other things helping as well)
Replies
10
Views
415
Mary
N
Hypersomnia/asleep again and again
Replies
17
Views
515
Nadirtopinnacle
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