Sleep

This is the place to discuss insomnia, prolonged sleep, frequent awakening, awakening early, disturbing dreams, non-refreshing sleep, sleep apnea, and restless leg syndrome.
Mary
  • Sticky
What has helped you with sleep/insomnia - post links
7 8 9
Replies
161
Views
11,966
lenora
Thinktank
  • Sticky
Sleep apnea
Replies
13
Views
1,466
belize44
E
  • Sticky
Anyone else feel the worst first thing in the morning?
2
Replies
33
Views
1,364
cigana
xena
  • Sticky
Teeth grinding / bruxism
2
Replies
24
Views
1,197
perchance dreamer
R
  • Sticky
Anyone use Binaural Beats (Sound Therapy) to Reregulate Brain Waves?
Replies
12
Views
1,755
JAH
Treeman
  • Sticky
Level of Activity and Sleep
2
Replies
27
Views
1,243
Rufous McKinney
velcrowings
  • Sticky
Hypersensitivity to noise while sleeping - any suggestions?
2
Replies
23
Views
2,195
Springbok1988
Hope78
  • Sticky
Anyone experiences inversion of circadian rythm?
2
Replies
28
Views
2,765
valentinelynx
Insomniac
  • Sticky
Sleep Tracker - Anyone can recommend one?
Replies
6
Views
1,711
Eneia
pattismith
  • Sticky
Restless feet and Hypnic jerks
Replies
5
Views
1,962
A zombie
paul80
  • Sticky
BIPAP Machine
Replies
19
Views
3,049
perchance dreamer
Lucinda
Insomnia caused by intense internal agitation
Replies
17
Views
656
Rufous McKinney
Woof!
Has anyone tried an Avocado mattress?
2
Replies
25
Views
809
Rufous McKinney
W
New sleep molecule discovered
Replies
18
Views
567
heapsreal
eric_gladiator
every time I have more dreams and nightmares
Replies
16
Views
889
Rufous McKinney
warriorgirl
I need to sleep! Help !!!!!
4 5 6
Replies
103
Views
13,748
YippeeKi YOW !!
Mary
Seriphos for high cortisol
2
Replies
21
Views
2,090
GreenMachineX
pattismith
Folate supplementation works for Restless Legs Syndrome!
Replies
3
Views
612
pattismith
U
needing to eat before bed to have better sleep - why?
2
Replies
23
Views
4,495
BrightCandle
GlassCannonLife
THC or CBD oil for sleep?
Replies
13
Views
1,412
eric_gladiator
MartinK
I think insomnia is largely related to gut - solution tips?
2
Replies
30
Views
1,720
Judee
W
Sleep Triggered by Neural DNA Damage
Replies
0
Views
578
Wishful
frozenborderline
Dealing with major amounts of hypersomnia, need help
Replies
7
Views
880
pattismith
pattismith
Less Sleepy with clarithromycin antibiotic!
Replies
1
Views
616
pattismith
I
Coffee for insomnia and restless legs, why ?
2
Replies
21
Views
1,292
Irat
Mary
Excess copper > severe insomnia (and lots of other problems)
Replies
18
Views
1,742
Crux
2Cor.12:19
Trazodone causing palpitations and feeling generally awful?
Replies
6
Views
979
2Cor.12:19
W
Does Anyone Else Wake Every 1.5 hrs?
2
Replies
20
Views
2,218
Wishful
daveu
Where can I buy high-quality melatonin online? I am in the UK.
Replies
15
Views
1,041
scisolver
W
Morning and evening physical exercise differentially regulate the autonomic nervous system during nocturnal sleep in humans
Replies
0
Views
843
Wishful
Wolfcub
Less sleep -feel better! Decent sleep -feel dodgy! What is going on?
2 3 4
Replies
61
Views
5,146
Wishful
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