• Phoenix Rising needs funds to operate: please consider donating to support PR

Sleep

This is the place to discuss insomnia, prolonged sleep, frequent awakening, awakening early, disturbing dreams, non-refreshing sleep, sleep apnea, and restless leg syndrome.
Mary
  • Sticky
What has helped you with sleep/insomnia - post links
2
Replies
33
Views
1,909
JoeyJo
G
Zinc Picolinate and Insomnia
Replies
11
Views
2,972
YippeeKi YOW !!
Wolfcub
Less sleep -feel better! Decent sleep -feel dodgy! What is going on?
2 3
Replies
51
Views
1,881
judyinthesky
J
What do you avoid to reduce insomnia?
Replies
5
Views
181
JoeyJo
A
  • Poll
Sleep Poll
Replies
17
Views
382
YippeeKi YOW !!
Bansaw
I can now get to sleep, but I wake up 3am, then my sleep is very patchy - any advice ?
Replies
13
Views
839
consuegra
C
Waking up at 5am everyday (Five hours sleep)
Replies
11
Views
837
sometexan84
M
CBT-I for Sleep Maintenance Insomnia and CFS
Replies
8
Views
557
sometexan84
Mary
Binaural beats app (android - free) helping with sleep
2
Replies
22
Views
1,012
Mary
C
Recommendations For Adjustable Beds?
Replies
5
Views
190
lenora
Slushiefan
Sleep management, deprivation, reduction
Replies
19
Views
471
lenora
L
Can severe urinary illness cause chronic fatigue?
Replies
19
Views
379
percyval577
CreativeB
REM Sleep
2
Replies
27
Views
2,235
Mimicry
E
How are copper pillows great for sleep and antibacterial?
Replies
3
Views
418
Wishful
Pearshaped
what are the options to enhance effect of benzo?
2
Replies
31
Views
1,179
Tella
W
  • Poll
Poll: Sleep Position vs ME Severity
Replies
10
Views
569
Wishful
Mary
Seriphos for high cortisol
2
Replies
20
Views
592
Wizard333
Hd-x
CBN-Oil for sleep
Replies
0
Views
251
Hd-x
S
Help for Insomnia by cooling your head
Replies
10
Views
6,356
Wolfcub
C
New Orexin receptor antagonist
Replies
8
Views
558
raghav
Mary
Ativan, l-theanine, serotonin, gelatin, glycine, glutamate, etc.!
2
Replies
22
Views
1,284
MTpockets
You must log in or register to post here.