Sleep

This is the place to discuss insomnia, prolonged sleep, frequent awakening, awakening early, disturbing dreams, non-refreshing sleep, sleep apnea, and restless leg syndrome.
E
Lying down puts pressure on my body
Replies
13
Views
883
Julia_S
P
HBOT for Central Hypopnea
Replies
1
Views
340
Daymoon
Heartl
Adrenals
Replies
3
Views
279
sb4
humanrising
those who are on Xyrem would love your advice
Replies
3
Views
426
humanrising
C
Waking up most every night between 1AM and 3AM
Replies
3
Views
335
Wishful
bertiedog
Insomnia genes found
Replies
0
Views
294
bertiedog
warriorgirl
I need to sleep! Help !!!!!
3 4 5
Replies
93
Views
4,530
Learner1
H
Honey for sleep
2
Replies
26
Views
958
5150
Hip
PEM yourself to sleep (simple technique to get to sleep when your brain is too wired)
2
Replies
35
Views
1,432
Hip
L
  • Poll
Does your ME cause problems with falling asleep at night at a normal time? (Without sleep meds)
Replies
7
Views
462
YippeeKi YOW !!
L
  • Poll
Does your ME cause sleep inversion?
Replies
12
Views
538
valentinelynx
redrachel76
Unable to sleep because dread wake up any tips?
2
Replies
27
Views
1,231
penny pitst0p
D
Keep Waking Up and Fragmented Sleep
2
Replies
24
Views
1,228
Wolfcub
J
Too many dreams, need sleep. Help Pls.
Replies
5
Views
389
jesse's mom
J
Hard to get up in the morning and even harder with glycine
Replies
6
Views
339
jason30
redrachel76
article about night shift
Replies
1
Views
185
used_to_race
62milestogojoe
N3 sleep pre and post treatment with Ayurvedic medicine
Replies
9
Views
524
echobravo
S
Help for Insomnia by cooling your head
Replies
7
Views
5,424
blacksunwolves
soxfan
Suddenly sleep quality has become unbearably worse
2 3 4
Replies
69
Views
4,146
Ravijojla
A
insomnia glutamate histamines Benadryl
Replies
12
Views
577
Aerowallah
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