Sleep

This is the place to discuss insomnia, prolonged sleep, frequent awakening, awakening early, disturbing dreams, non-refreshing sleep, sleep apnea, and restless leg syndrome.
P
what are the options to enhance effect of benzo?
Replies
17
Views
257
edawg81
Mary
grounding wrist strap, elevating my head & a few other things helping a lot with sleep
Replies
14
Views
394
Mary
Wolfcub
Less sleep -feel better! Decent sleep -feel dodgy! What is going on?
2
Replies
24
Views
504
Wolfcub
C
Waking up at 5am everyday (Five hours sleep)
Replies
5
Views
312
Wishful
U
needing to eat before bed to have better sleep - why?
2
Replies
21
Views
2,572
bertiedog
InitialConditions
Is something going on in my sleep? Possible tests...
Replies
8
Views
565
MarthaStett
SeanQHX1
Cyclical Alternating Insomnia/Sleeping
2
Replies
24
Views
619
Aerowallah
Mary
Ativan, l-theanine, serotonin, gelatin, glycine, glutamate, etc.!
2
Replies
21
Views
485
YippeeKi YOW !!
hamsterman
Nice trick for sleeping: cold shower
Replies
6
Views
278
Moof
grapes
IMMUNE SYSTEM OVERDRIVE AT NIGHT waking me up!!
Replies
9
Views
312
Aerowallah
Hope78
Anyone experiences inversion of circadian rythm?
2
Replies
28
Views
1,186
valentinelynx
2Cor.12:19
Link Between Sleep Apnea and Peripheral Neuropathy
Replies
0
Views
226
2Cor.12:19
W
Strobe Lights for Sleeping
Replies
0
Views
202
Wishful
P
mattress pain
Replies
10
Views
503
gbells
P
unrefreshing sleep
Replies
7
Views
654
Pearshaped
J
Too many dreams, need sleep. Help Pls.
Replies
11
Views
916
voyteck
J
Hard to get up in the morning and even harder with glycine
Replies
14
Views
1,210
Judee
S
Suggestions wanted now that PheniTropic (for sleep) is off the market
Replies
7
Views
661
invisiblejungle
warriorgirl
I need to sleep! Help !!!!!
4 5 6
Replies
101
Views
6,983
YippeeKi YOW !!
Sarah94
Need weight on me to sleep, but it's too hot!
Replies
16
Views
711
mattytoo
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