Sleep

This is the place to discuss insomnia, prolonged sleep, frequent awakening, awakening early, disturbing dreams, non-refreshing sleep, sleep apnea, and restless leg syndrome.
Mary
  • Sticky
What has helped you with sleep/insomnia - post links
11 12 13
Replies
256
Views
21K
Long Haul Mono
L
Treeman
  • Sticky
Level of Activity and Sleep
2 3 4
Replies
62
Views
3K
Wishful
W
Insomniac
  • Sticky
Sleep Tracker - Anyone can recommend one?
Replies
7
Views
2K
Insomniac
Insomniac
xena
  • Sticky
Teeth grinding / bruxism
2
Replies
28
Views
3K
SpacePenguin
SpacePenguin
Thinktank
  • Sticky
Sleep apnea
Replies
13
Views
2K
belize44
belize44
E
  • Sticky
Anyone else feel the worst first thing in the morning?
2
Replies
33
Views
3K
cigana
cigana
R
  • Sticky
Anyone use Binaural Beats (Sound Therapy) to Reregulate Brain Waves?
Replies
12
Views
3K
JAH
JAH
velcrowings
  • Sticky
Hypersensitivity to noise while sleeping - any suggestions?
2
Replies
23
Views
3K
Springbok1988
Springbok1988
Hope78
  • Sticky
Anyone experiences inversion of circadian rythm?
2
Replies
28
Views
4K
valentinelynx
valentinelynx
pattismith
  • Sticky
Restless feet and Hypnic jerks
Replies
5
Views
3K
A zombie
A zombie
paul80
  • Sticky
BIPAP Machine
Replies
19
Views
4K
perchance dreamer
perchance dreamer
I
Coffee for insomnia and restless legs, why ?
2
Replies
23
Views
2K
pattismith
pattismith
Mary
Vagus nerve and sleeping (sleeping on right side may be best)
2
Replies
28
Views
967
datadragon
datadragon
hmnr asg
  • Poll
What is the best sleep medication for CFS patients?
2
Replies
25
Views
514
heapsreal
heapsreal
Mary
Hawthorn berries helping a LOT with sleep
2
Replies
30
Views
1K
Tammy
Tammy
warriorgirl
I need to sleep! Help !!!!!
5 6 7
Replies
128
Views
18K
Rvanson
Rvanson
W
bruxism in general and after supplements
Replies
3
Views
224
perchance dreamer
perchance dreamer
Luxintenebrislucet
combining fluoxetine and doxepine?
Replies
6
Views
296
cheeseater
C
C
Fragmented sleep - too many dreams, not enough deep
Replies
18
Views
1K
Rich D
Rich D
eric_gladiator
every time I have more dreams and nightmares
2
Replies
32
Views
2K
wolves2626
W
SwanRonson
why do kids sleep so well?
Replies
6
Views
1K
linusbert
linusbert
H
Hypnic jerks preventing sleep onset
Replies
12
Views
542
Nord Wolf
Nord Wolf
W
Is "Unrefreshing Sleep" actually too refreshing?
Replies
17
Views
589
lenora
L
Eobara
I feel significantly better (briefly) when I take a nap in the afternoon
Replies
5
Views
563
Tammy
Tammy
Ingold12
Muscle jerks when resting
Replies
10
Views
617
sometexan84
sometexan84
H
When did your unrefreshing sleep start?
2 3
Replies
43
Views
2K
Marylib
Marylib
bertiedog
Can anyone have regular good sleep without a medication to help?
2
Replies
37
Views
2K
Gingergrrl
Gingergrrl
G
EMF and Sleep
Replies
9
Views
582
perchance dreamer
perchance dreamer
maybe some day
Need some help, incredibly ill in waking hours
Replies
19
Views
974
Anchoress
Anchoress
Mary
Alpha lipoic acid may help restore circadian rhythms, help with sleep
Replies
7
Views
935
Mary
Mary
Dreambirdie
HELP! Insomnia remedy (Seriphos) causing severe air hunger?
Replies
19
Views
20K
Cheyle Chen
C
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