Lifestyle Management

Can lifestyle management make a big difference? Some research suggests it can. Discuss pacing, envelope therapy, sleep hygiene, diet, exercise , relationships, emotional factors and more in this forum.
hmnr asg
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ideal computer setup in bed
2
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22
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5K
pamojja
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IThinkImTurningJapanese
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Cooking for a crash.
2 3 4
Replies
68
Views
9K
Judee
Judee
Tella
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Being pregnant with ME
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16
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3K
Mouse girl
M
L
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Pastimes for severe cfs
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12
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3K
Anchoress
Anchoress
A
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Specific questions re heart rate monitoring
2
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22
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7K
Pyrrhus
Pyrrhus
hellytheelephant
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ME AND MY MOBILITY SCOOTER ( AKA. PENELOPE PITSTOP)
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2
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2K
hellytheelephant
hellytheelephant
M
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Driving with ME/CFS
2
Replies
26
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5K
Pyrrhus
Pyrrhus
Rebeccare
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Bathing is hard!
2 3
Replies
54
Views
7K
Pyrrhus
Pyrrhus
R.Little
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Pacing Help (also: paralysis!)
2
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20
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3K
Pyrrhus
Pyrrhus
Horizon
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Products that make your life easier?
4 5 6
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109
Views
21K
belize44
belize44
R
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Noise cancelling headphones - great for those with a sound sensitivity; horrible for those with a significant other. ;)
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5
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3K
Hipsman
Hipsman
PracticingAcceptance
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Wheelchair Training Guide
Replies
12
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6K
Dechi
Dechi
C
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Practical ways of looking nice
12 13 14
Replies
273
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37K
jesse's mom
jesse's mom
O
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Anyone have a personal assistant or caregiver?
2
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23
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4K
Offset Entity
O
O
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Suggestions on How to manage organizing pills?
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14
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3K
Hikaru
Hikaru
Subtropical island
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Best voice to text software
Replies
3
Views
2K
Woolie
Woolie
Strawberry
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Need advice on walkers
Replies
17
Views
3K
Shoshana
Shoshana
MeSci
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Who has tried robot vacuum cleaners?
2 3
Replies
44
Views
13K
Hugo
Hugo
RyeRyeBread
Anyone try a Fold & Go Chair?
Replies
4
Views
1K
Strawberry
Strawberry
Emmarose47
The dream isn't so dreamy
Replies
8
Views
219
Emmarose47
Emmarose47
linusbert
Looking for electric reclining wheelchair, suggestions?
Replies
16
Views
494
linusbert
linusbert
M
How to cope with loss of identity and limitations from ME/CFS?
Replies
12
Views
361
Mary
Mary
Davsey27
Seeking safe housing
Replies
1
Views
122
Rufous McKinney
Rufous McKinney
S
Whey powder: any CFS issues/benefits?
Replies
18
Views
14K
linusbert
linusbert
Treeman
Coffee?
Replies
13
Views
2K
borko2100
B
Emeline
A Guide to Mobility Aids for CFS
Replies
16
Views
508
Rufous McKinney
Rufous McKinney
RyeRyeBread
  • Poll
What smartwatches/HR monitors do you use to pace?
Replies
5
Views
257
Jyoti
Jyoti
Inca
Anyone ever managed to get back to where they were???
2 3
Replies
44
Views
4K
Wishful
W
S
Reflections after I "wheelchaired" for the first time
Replies
11
Views
1K
Judee
Judee
wabi-sabi
hygiene help
Replies
10
Views
1K
Judee
Judee
Andrew
I found something to help with typing
Replies
1
Views
355
lenora
L
belize44
When It's Cold
Replies
13
Views
667
Anchoress
Anchoress
Jo86
(general) How do you deal with the outside world ?
2
Replies
22
Views
997
Anchoress
Anchoress
Inca
Getting through xmas
Replies
4
Views
528
lenora
L
Misfit Toy
Need Guidance
Replies
3
Views
643
Mary
Mary
Emmarose47
Council / social housing offer
2 3 4
Replies
62
Views
3K
Emmarose47
Emmarose47
belize44
Trying Epsom Salt Baths for Lactic Acid Buildup
Replies
14
Views
794
belize44
belize44
Horizon
Cleanliness in between showering
3 4 5
Replies
83
Views
12K
hellytheelephant
hellytheelephant
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