Lifestyle Management

Can lifestyle management make a big difference? Some research suggests it can. Discuss pacing, envelope therapy, sleep hygiene, diet, exercise , relationships, emotional factors and more in this forum.
RyeRyeBread
Anyone try a Fold & Go Chair?
Replies
2
Views
635
RyeRyeBread
wabi-sabi
hygiene help
Replies
7
Views
731
hapl808
L
Planning ahead, but where to start?
Replies
5
Views
654
Long Haul Mono
Emmarose47
Anyone gone through homelessness system / housing not supporting health in UK ?
Replies
17
Views
894
Emmarose47
L
Do Nothing: How To Break Away From Overworking, Overdoing, and Underliving
Replies
3
Views
756
Rufous McKinney
P
mental exhaustion
Replies
10
Views
899
Insomniac
Emmarose47
Anyone used light lamp for low mood ?
Replies
13
Views
1,008
Johannes
H
Has anyone tried an Embr Wave heating/cooling bracelet?
Replies
0
Views
504
happymachines
Pyrrhus
WatchME: A cool Apple Watch app for pacing!
Replies
5
Views
1,266
alsalyn
Diwi9
Remote operated sliding glass door
Replies
0
Views
578
Diwi9
godlovesatrier
Humidifier
Replies
8
Views
716
godlovesatrier
A
The Tablet Mount That Turns My Bed Into a Home Theater
Replies
4
Views
1,672
SnappingTurtle
T
How do you recover from a crash?
Replies
15
Views
1,624
hapl808
mermaid
Moving house with ME/CFS
2
Replies
38
Views
1,578
lenora
S
Dealing with (other people's) emergencies
Replies
11
Views
834
christiankatz
Woof!
To broach the topic...or say nothing...
2
Replies
23
Views
1,465
SnappingTurtle
S
Reflections after I "wheelchaired" for the first time
Replies
9
Views
1,031
Judee
Woof!
Can anyone recommend a good chair?
Replies
13
Views
1,077
Rufous McKinney
belize44
Need some tips
Replies
6
Views
932
belize44
N
Article : Chronic Illness Had Me Stuck in Grief. My E-Bike Helped Me Find Joy Again.
Replies
12
Views
949
lenora
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