Lifestyle Management

Can lifestyle management make a big difference? Some research suggests it can. Discuss pacing, envelope therapy, sleep hygiene, diet, exercise , relationships, emotional factors and more in this forum.
Dr.Patient
Eating easy to digest food!
2 3
Replies
40
Views
5,487
denmarker
R
Similar time of day - energy outbursts?
Replies
12
Views
417
Wolfcub
Nightingale
How do you rest?
Replies
17
Views
774
Moof
A
Productivity and Remuneration for the Brain Fogged
Replies
2
Views
449
Wolfcub
J
Need recommendations for very soft sheets that breathe
Replies
11
Views
1,604
Dechi
lior
Origami pill box
Replies
4
Views
435
lior
nettle_tea
Manual Wheelchairs with Power Assist
Replies
6
Views
799
Cath
Cheryl M
What do I do about my dementia? (UK)
2
Replies
34
Views
1,923
Carnation4000
W
Cort was just video-interviewed on his personal experience with ME/CFS by Dan Moricoli
Replies
2
Views
659
Cort
Ema
At Home, Online Vision Exams. Free for now!
Replies
3
Views
458
rel8ted
InitialConditions
Advice on heart rate monitor - HR, sleep cycle data, possibly HRV
Replies
4
Views
464
Chris
SB_1108
Soundtrack of your CFS life…
2 3 4
Replies
72
Views
9,025
MTpockets
Sushi
What NOT to do if you have POTS!
Replies
11
Views
944
Gingergrrl
B
I need feedback about explaining illness to others (specific incident)
Replies
9
Views
724
ElmAve
CreativeB
Help with activity pacing
Replies
18
Views
985
HeleneG
Andrew
Restaurant delivery service
Replies
5
Views
623
CreativeB
M
Forgetting Important Information
Replies
6
Views
601
Dechi
ratmom
Have you had to relocate due to your disability?
Replies
8
Views
962
Lolo
Nightingale
Small lifestyle changes that have helped me :)
Replies
19
Views
1,912
Sundancer
Starsister
Seniors with ME
Replies
3
Views
391
Sushi
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