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Living with ME/CFS
Living with ME/CFS
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Lifestyle Management
Can lifestyle management make a big difference? Some research suggests it can. Discuss pacing, envelope therapy, sleep hygiene, diet, exercise , relationships, emotional factors and more in this forum.
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Meals when cooking is out of the question
Robin
Feb 6, 2010
2
3
Replies
45
Views
6,278
Jul 18, 2019
Strawberry
Worried about my arms
Sarah94
Jul 16, 2019
Replies
6
Views
724
Jul 16, 2019
Rufous McKinney
Sweetener Isomalt
Sarah94
Jun 26, 2019
Replies
2
Views
719
Jun 27, 2019
andyguitar
R
How to handle daily frustration and boredom
runner
Apr 3, 2019
2
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32
Views
3,959
Jun 23, 2019
starlily88
THE COELIAC GLUTEN CHALLENGE - THE CHRONIC ELEPHANT BLOG
hellytheelephant
Jun 23, 2019
Replies
0
Views
518
Jun 23, 2019
hellytheelephant
BEING CREATIVE TO COPE WITH CHRONIC PAIN- THE CHRONIC ELEPHANT
hellytheelephant
Jun 2, 2019
Replies
9
Views
1,110
Jun 4, 2019
hellytheelephant
THE CHRONIC ELPHANT DOES A ( REALLY HELPFUL) MINDNESS COURSE
hellytheelephant
May 23, 2019
Replies
1
Views
716
May 23, 2019
Rufous McKinney
THE CHRONIC ELEPHANT'S SURVIVAL GUIDE TO ' FLARE- UP' DAYS
hellytheelephant
May 20, 2019
Replies
2
Views
685
May 20, 2019
hellytheelephant
LEAARNIING TO CRAFT A GOOD LIFE WITH CHRONIC PAIN- THE CHRONIC ELEPHANT BLOG
hellytheelephant
May 20, 2019
Replies
0
Views
491
May 20, 2019
hellytheelephant
casein/lactose intolerance: how to do aged butter with an amazing blue cheese flavour - add fun to diet if milk-product intolerant or eating ketogenic
Lolinda
May 15, 2019
Replies
0
Views
751
May 15, 2019
Lolinda
Is there a difference between relapses/flare-ups and crashes
CreativeB
Apr 26, 2018
2
Replies
29
Views
3,341
Apr 28, 2019
Wishful
Pregnancy, birth and ME/CFS- my experience
Bookworm84
Dec 22, 2018
Replies
6
Views
1,363
Apr 16, 2019
Chelby
R
Plans/Contingencies for the future - advice wanted - UK based member
Robinson102
Mar 25, 2019
Replies
10
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1,654
Apr 6, 2019
Robinson102
R
Energy saving tips for keeping clean
Rosa Amor
May 10, 2018
Replies
9
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1,514
Apr 3, 2019
Hope4
Seeking Tips for Visiting Dr. Klimas’s Office Affordably
sparklehoof
Jan 29, 2019
Replies
15
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1,630
Mar 29, 2019
rel8ted
M
Weight loss with CFS – 24-pharm reviews
MandyBayer
May 23, 2018
Replies
1
Views
801
Mar 26, 2019
Mrs Stellar
E
Too ill to have children
Elleh
Jan 9, 2019
2
Replies
38
Views
3,268
Feb 26, 2019
Strawberry
L
So Many Food Intolerances
Louisa
Feb 22, 2019
Replies
7
Views
926
Feb 22, 2019
jesse's mom
housing options
enginewitty
Feb 1, 2019
Replies
9
Views
1,049
Feb 4, 2019
jesse's mom
L
Negative emotions/feeling drained around people
l2009
Nov 4, 2018
Replies
6
Views
940
Dec 18, 2018
AmandaS
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Living with ME/CFS
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