Lifestyle Management

Can lifestyle management make a big difference? Some research suggests it can. Discuss pacing, envelope therapy, sleep hygiene, diet, exercise , relationships, emotional factors and more in this forum.
Juanita Vee
Should I move? Your advice please!
Replies
11
Views
2K
Shoshana
Shoshana
jesse's mom
I found something to help with sound sensitivity
2 3
Replies
40
Views
5K
AKali19
A
R
Meals when cooking is out of the question
2 3
Replies
45
Views
9K
Strawberry
Strawberry
Sarah94
Worried about my arms
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6
Views
1K
Rufous McKinney
Rufous McKinney
Sarah94
Sweetener Isomalt
Replies
2
Views
988
andyguitar
A
R
How to handle daily frustration and boredom
2
Replies
32
Views
6K
starlily88
starlily88
hellytheelephant
THE COELIAC GLUTEN CHALLENGE - THE CHRONIC ELEPHANT BLOG
Replies
0
Views
716
hellytheelephant
hellytheelephant
hellytheelephant
BEING CREATIVE TO COPE WITH CHRONIC PAIN- THE CHRONIC ELEPHANT
Replies
9
Views
2K
hellytheelephant
hellytheelephant
hellytheelephant
THE CHRONIC ELPHANT DOES A ( REALLY HELPFUL) MINDNESS COURSE
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1
Views
969
Rufous McKinney
Rufous McKinney
hellytheelephant
THE CHRONIC ELEPHANT'S SURVIVAL GUIDE TO ' FLARE- UP' DAYS
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2
Views
966
hellytheelephant
hellytheelephant
hellytheelephant
LEAARNIING TO CRAFT A GOOD LIFE WITH CHRONIC PAIN- THE CHRONIC ELEPHANT BLOG
Replies
0
Views
714
hellytheelephant
hellytheelephant
Lolinda
casein/lactose intolerance: how to do aged butter with an amazing blue cheese flavour - add fun to diet if milk-product intolerant or eating ketogenic
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0
Views
1K
Lolinda
Lolinda
CreativeB
Is there a difference between relapses/flare-ups and crashes
2
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29
Views
5K
Wishful
W
Bookworm84
Pregnancy, birth and ME/CFS- my experience
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6
Views
2K
Chelby
C
R
Plans/Contingencies for the future - advice wanted - UK based member
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10
Views
3K
Robinson102
R
R
Energy saving tips for keeping clean
Replies
9
Views
2K
Hope4
H
sparklehoof
Seeking Tips for Visiting Dr. Klimas’s Office Affordably
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15
Views
2K
rel8ted
rel8ted
M
Weight loss with CFS – 24-pharm reviews
Replies
1
Views
1K
Mrs Stellar
M
E
Too ill to have children
2
Replies
38
Views
5K
Strawberry
Strawberry
L
So Many Food Intolerances
Replies
7
Views
1K
jesse's mom
jesse's mom
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