Specific questions re heart rate monitoring

[Pyrrhus]

I'm going to do a separate post about this because for the first time I've become seriously interested in a HR and HRV monitor!

Here's @Mary's discussion:

Pacing: Very interesting HealthRising article re HR and HRV monitoring and pacing - I may finally spring for an HR/HRV monitor!
https://forums.phoenixrising.me/thr...y-finally-spring-for-an-hr-hrv-monitor.83152/

 

[Pyrrhus]

The UK organization "Physios for ME" is performing a survey on the use of Heart Rate Monitoring for pacing in ME.

Although they are a British organization, the survey is open to all.
(In Britain, the term "physio" refers to physical therapists or "PTs".)
https://www.physiosforme.com/hrmonitorsurvey

Excerpt:

We are pleased to present "an international survey of experiences and attitudes towards Pacing using a heart rate monitor for people with Myalgic Encephalomyelitis / Chronic Fatigue Syndrome."

People with ME often use heart rate monitors to pace their activities but there has been very little research exploring the use and peoples experiences of this approach.

The aim of this study is to explore the experiences of and attitudes towards pacing with a heart rate monitor in people with ME.

 

[Pyrrhus]

Related discussions:

Questions about heart rate monitoring
https://forums.phoenixrising.me/threads/questions-about-heart-rate-monitoring.44355/

How to use Garmin watch to reduce stress, charge body battery
https://forums.phoenixrising.me/thr...h-to-reduce-stress-charge-body-battery.88358/

Helpful Android phone apps for symptom tracking, health history, etc.
https://forums.phoenixrising.me/thr...or-symptom-tracking-health-history-etc.85270/