Blog entries by sregan

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xchocoholic: Gondwanaland AHMO Picante Tryptophan hydroxylase is increased by phosphorylation, especially protein kinase A, which is...
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I'm about 3 weeks into my current SMP attempt. Taking this first thing in the AM. Jarrow (Glass bottle) MB12 (50mcg) Folapro (25-50 mcg) ACBL...
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http://forums.phoenixrising.me/index.php?threads/methylfolate-and-methylcobalamin-at-same-time.31072/#post-476040 Most do best with methylfolate...
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I haven't been following lately because my brain fog has gotten worse. It's taking all my attention just to get through my work day and my output...
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It took about 3 months but I'm finally feeling "my normal" again. I have been laying off all SMP sups and taking about 50 mg B3 per day. Each...
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I was having a very hard time after stopping my last round of SMP. I did for about a month and was feeling very well taking a small (1/8 tablet)...
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I've moved this from the forum for my reference to have it all in one place. Jul 8: Lately I've been having a hard time just getting out of bed...
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My current protocol after some trial and error. I seem to really need the Cobalamins now with very little folate. Every few days I take 200 mcg of...
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388
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I'm taking my Jarrow (glass bottle) 1/8 Mcbl and taking about 1/8-1/6 of the Anabol ACbl in the morning along with a Jarrow multi and about 100mg...
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434
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Last few weeks I've been in somewhat of an emotional funk. I am pushing through with my 1/8 MCbl and 1/8 MFolate. I think my crashing is related...
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I've recently added Molybdenum and Boron right before bedtime and it is helping me sleep through the night. In the morning I'm taking Coral...
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I stopped the third round. I had to travel this week so I couldn't afford the side effects which were coming to an apex last Friday. The hardest...
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I'm using this post for personal bookmarks of this site (where better to put them). If they help you find what you are looking for please use...
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This page will be updated as I learn more about what my body needs during SMP. Last update: Aug 20, 2013 Daily... Upon awakening (6:15am)...
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469
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