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Still on the protocol at 125mg egcg followed by everything else. I did a little summary of what I'm taking on Hip's ME recovery thread recently...
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Will keep this brief as my energy levels are lower than usual. I think the infection in my throat must be on the way out as it's died down a lot...
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Taken quite a lot of Lauricidin today trying to get rid of what I feel like is a strep throat infection. I do feel loads better tonight but my...
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I've had a sore throat for a few days, not the typical ME sore throat, this ones been more like tonsillitis or something. Anyway I checked my...
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Feeling a lot better this evening and more awake. I can feel the inflamation starting to move into certain areas of my body as opposed to being...
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Lions mane 980mg + Reishi 980mg starting today Day 36 + 125mg egcg - no oat bran currently Night 35: 200mg egcg sat and sun seemed to help a...
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Night 34: Slept pretty well. Took melatonin 1.5mg, 200mg 5-htp, 100mg magnesium, 25mg nytol, 200mg magnolia bark extract (tolerance builds...
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Day 34 - Dose 3 + current diet
Did quite a lot today, took 200mg egcg to attempt to block the PEM. I've got some muscle pain in my upper thigh, due to not taking lions mane for...
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Was pretty exhausted when I went to sleep. Took some glycine and vitamin c later than usual, got into bed. Started to get even more tired. Put...
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So protocol now is egcg at 125mg/125/75/0 lions mane 980mg oat bran 1 teaspoon reishi 0mg + the rest I'm feeling very rough on the beta glucans...
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Day 33 - Dose 1
Slept ok last night but the heat was really bad! Eek. Hopefully more sleep tonight. I've got 7 to 8 hours sleep the last 7 days where normally I...
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I feel pretty good at the moment, better than I expected actually as I appear to have recovered from the az vaccine I had 7 days ago. I seem to...
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Day 32 - Dose 2
So I do have or rather did have this morning some PEM from yesterdays walk, I did also have a really bad headache in the evening day 31 but I...
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Egcg dose is still 125mg and even though this buffers PEM i can recover from walking or exertion if I just skip a days activity the next day and...
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Just been out for a 20 minute walk. Haven't crashed yet or started to but my heads definitely a tad inflamed. This started awhile ago though...
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Hi all, Didn't sleep great last night. Heat!! To be fair as I am sure I've explained before I'm not used to my body being ok with 7 or 8 hours...
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I still can't believe how all my strength has returned in my hands arms and body through seemingly just taking the protocol. This surely...
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Protocol blood tests from Day 25
Well on the whole my blood tests are fine. Liver and Kidney function all green. Because my protein intake is too high (I knew that anyway) my...
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