Lifestyle Management

Can lifestyle management make a big difference? Some research suggests it can. Discuss pacing, envelope therapy, sleep hygiene, diet, exercise , relationships, emotional factors and more in this forum.
frozenborderline
Sleeping arrangements, etc, trouble with family
Replies
17
Views
1,386
Dechi
IThinkImTurningJapanese
TaijiZen
Replies
1
Views
756
IThinkImTurningJapanese
enginewitty
When you're too exhausted/sleepy to open your eyes...
Replies
10
Views
1,364
Krystal Lynne
R
Walking getting harder...
2
Replies
25
Views
2,786
rel8ted
enginewitty
What is your lifestyle like?
Replies
18
Views
2,310
Misfit Toy
Dr.Patient
Eating easy to digest food!
2 3
Replies
40
Views
7,431
denmarker
R
Similar time of day - energy outbursts?
Replies
12
Views
1,005
Wolfcub
Nightingale
How do you rest?
Replies
17
Views
1,449
Moof
A
Productivity and Remuneration for the Brain Fogged
Replies
2
Views
891
Wolfcub
PracticingAcceptance
Origami pill box
Replies
4
Views
859
PracticingAcceptance
nettle_tea
Manual Wheelchairs with Power Assist
Replies
6
Views
1,631
Cath
W
Cort was just video-interviewed on his personal experience with ME/CFS by Dan Moricoli
Replies
2
Views
1,112
Cort
E
At Home, Online Vision Exams. Free for now!
Replies
3
Views
908
rel8ted
InitialConditions
Advice on heart rate monitor - HR, sleep cycle data, possibly HRV
Replies
4
Views
931
Chris
SB_1108
Soundtrack of your CFS life…
2 3 4
Replies
72
Views
11,125
MTpockets
Sushi
What NOT to do if you have POTS!
Replies
11
Views
1,452
Gingergrrl
B
I need feedback about explaining illness to others (specific incident)
Replies
9
Views
1,319
ElmAve
K
Custom made ear plugs
Replies
11
Views
1,470
Art Vandelay
CreativeB
Help with activity pacing
Replies
18
Views
1,951
HeleneG
Andrew
Restaurant delivery service
Replies
5
Views
1,050
CreativeB
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