I've been off oat bran for about a week or two now and I started to suffer with tiredness this week, which I attributed to a cold but it's not really getting better. Tiredness is the wrong word it feels like mental burnout to be honest.
I am fairly convinced it's the lack of oat bran because I am yawning a lot in the day and wake up tired and go to bed tired. That hasn't been my normal for months, so I think this is due to the oat bran.
I'll be getting bloods tested in the next 14 days, to figure out if the neutropenia has stopped/slowed down without the oat bran. I am sort of hoping it hasn't so I can get back on it again :/
I am fairly convinced it's the lack of oat bran because I am yawning a lot in the day and wake up tired and go to bed tired. That hasn't been my normal for months, so I think this is due to the oat bran.
I'll be getting bloods tested in the next 14 days, to figure out if the neutropenia has stopped/slowed down without the oat bran. I am sort of hoping it hasn't so I can get back on it again :/