Shoulder Shrug

This morning I took my 1000 iu vegan D3 in the mct oil and I was able to tolerate it now, in some ways I feel better and in others in a weird way almost like a migraine like feeling and kind of mood swingy with a side of mildly flu-y at times, some reduction in libido and "ability" but I hope these are just temporary as my body adapts. There's just no real way to tell, so I need to keep pushing on. I am trying 2500 iu of the dry no additive rice flour one from Bestvite (I swear this is the only company these days that makes bare bones, no bs supplements) tomorrow to see how I do with that. I might also give their k2 a try to avoid the additives in my other k2 supplement I'm currently taking. I should also replace my propolis supplement with a new one too from Doublewood because that also has other additives in it. I'm waiting till all my others run out right now though cause I'm not spending more money at the moment. I also am going to try replacing the tortilla chips I'm eating with plain rice cakes with just salt and see if anything improves with me.

All in all a million things are up in the air right now and it's a bit nauseating in itself. I also besides health have other things I need to be paying attention to and I gotta play life right now like a game of 4D chess. The work week coming up is also extremely cluttered so things are going to be brutal for a while. I'm kind of bloated tonight but I'm making myself some peas, corn, and tuna tonight because I need something nutritious in me at least as I power through the week. Only so mmuch you can do for yourself at once when life wants to throw you around.