Very noticeable improvements in brain fog using Dr Greg Russell-Jones's transdermal B12 oils (which provide a similar dose to B12 injections)

Hip

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I have to take B2 separately from Life Extension Two-Per-Day tablets?
The Life Extension tablets contain the vitamin B2 dose you need, contain the minerals you need, and contain a vitamin B complex. In Greg's protocol, you do not need anything else other than these Life Extension tablets and the vitamin B12 oils.
 

dannybex

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The Life Extension tablets contain the vitamin B2 dose you need, contain the minerals you need, and contain a vitamin B complex. In Greg's protocol, you do not need anything else other than these Life Extension tablets and the vitamin B12 oils.
@Hip you may not be aware that Greg recommends iron, to help with the krebs cycle, etc., and there's no iron in the Life Extension supp. I believe though that he recommends food -- or heme -- sources of iron.