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methylcobalamin

  1. mitoMAN

    Methylcobalamin Injections: Finding the right dosage?

    Dear fellow users, I was wondering how YOU have found your personal "sweet spot" dosage for Injections of MethylB12, AdenosylB12 or HydroB12? The manufacturer I get my Methylcobalamin from, produces 5mg ampoules. According to another suppliers medical instruction, saturation of B12 is reached...
  2. Pyrrhus

    B12: a simple 5-second poll for everyone

    This is a simple 5-second poll for anyone who has ever tried a B12 supplement in any form. Many thanks to everyone who responds! Please feel free to share your experience in more detail in a post.
  3. Sarah94

    Questions about Methylation

    I have seen "overmethylation" mentioned in a few threads and I want to ask what is it? How would you know if you were "overmethylating"? I am taking transdermal B12 (methylcobalamin) spray which I bought from Dr Myhill's online shop. She recommends 5-10 sprays daily. I'm currently on 6 sprays...
  4. Hip

    Very noticeable improvements in brain fog using Dr Greg Russell-Jones's transdermal B12 oils (which provide a similar dose to B12 injections)

    For the last few months I have been using the methylcobalamin + adenosylcobalamin vitamin B12 transdermal oil developed by Dr Greg Russell-Jones in Australia, which he recommends for ME/CFS. This transdermal B12 oil has made very noticeable improvements in my brain fog and cognitive clarity...