methylation

  1. S

    Help digesting Freddd's protocol for B12

    Hi, I need some help getting to the protocol or the latest consensus on the exact protocol. Which Supplements, Brands and Amounts are recommended today? Every thread I try to read through just makes me more confused Lol. Thanks for anyone's help!
  2. P

    How much Betaine is contained in or absorbed from a Betaine HCL supplement?

    I've started taking large quantities of Betaine HCL for digestive issues, and I'm trying to figure out if I need to calculate the Betaine as contributing towards my Betaine / Choline intake for methylation? I'm also taking Lecithin, Phosphatidylcholine and egg yolks.
  3. D

    My experience of B12/methylation issues. Looking for advice/discussion please

    Sorry for the long post, I wanted to give my full history. Thanks to anyone that reads it. My questions are at the end if you want to skip. History First of all, I suffer from the C677T mutation of the MTHFR gene. I have a few other mutations that may affect methylation but I don't understand...
  4. L

    Strong anxiety after gentle methylation approach

    Hi All, I recently started a methylation approach with a local practitioner. She started me on Seeking Health Optimal Multivitamin Minus One. It's methyl free with Hydroxo/Adeno and Folinic Acid and a host of other active B's, etc. From what I understood the methyl vitamins are usually...
  5. gbells

    Epstein Barr virus causes megaloblastic anemia (methylation related)

    I was troublesheeting a high MCV on CBC labs and learned that Epstein Barr virus causes it (megaloblastic anemia). It is a deficiency of activated folic acid and activated B12. I am heterozygous for MTHFR deficiency but never had a problem with it before EBV infection in 2008. Post infection...
  6. nerd

    What is your understanding of the methylation cycle trap or blockage?

    I've read different viewpoints of what the problem is with methylation and its potential causes. I have my own theory about this, but I don't think I'm aware of all the existing theories so that I can check if it is consistent with all the evidence that is linked to the methylation cycle. This...
  7. nerd

    POLL: How common are B Vitamin deficiencies?

    Given the assumption that CFS/ME is a hypermetabolic condition, I'm trying to found the hypothesis that Vitamin B deficiencies are amplified by the hypermetabolic state and that the normal recommended intake of these Vitamins doesn't apply to CFS/ME. I'm particularly interested in how common...
  8. N

    Help with Walsh methylation protocol test results?

    Hi everyone, I just got my results for the Walsh protocol lab tests. In addition to having borderline pyroluria, I had high homocysteine, low histamine, low methionine, low sam-e, high SAH, and low sam-e/SAH ratio. The doctor is booked for a while so I won't be discussing these results with him...
  9. A

    Do methylation vitamins make erections worse?

    I need your help desperately. I'm 42, and I'm on Testosterone Replacement Therapy due to extreme fatigue and low Testosterone. Without going into much details I'll just mention that as part of the protocol you have to make sure that Estradiol (which directly affect erections) is at certain...
  10. J

    Losing Progress, Looking for Next Step

    I've been dealing with health issues the past 6-7 years and while making some serious headway, I've recently started to backslide and am not quite sure of my next step. I'm starting to feel like I'm entering the final phase of my ability to manage symptoms and looking for a helping hand in...
  11. H

    Help - I've overdone something re methylation and I don't know what

    As the title suggests I've made some errors regarding methylation supplements and I have no idea what's going on or how to fix it. Any help would be much appreciated. The background to this is that I have SIBO and CFS, and have been getting a lot better after about 6 months on Ben Lynch's...
  12. W

    Alternative ways to get extra potassium?

    I've finally got my methlyation up enough that my need for potassium has increased. However, I'm having a problem getting potassium into my body. My digestive system will not absorb more than 50 mg/day if that when I take supplements and that's spread out. I think this is partially due to being...
  13. Sarah94

    Questions about Methylation

    I have seen "overmethylation" mentioned in a few threads and I want to ask what is it? How would you know if you were "overmethylating"? I am taking transdermal B12 (methylcobalamin) spray which I bought from Dr Myhill's online shop. She recommends 5-10 sprays daily. I'm currently on 6 sprays...