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Hi all
I’ve had ME/CFS since July (undiagnosed).
I started methylating a couple of weeks ago and I think it’s been helping. But something I’m not clear on is whether to add glutathione to the MTHF + MCbl.
I’ve seen that Rich didn’t include it in the protocol, at least not in the simplified version, Freddd warned against using it as it would cause a trap, and Dr Myhill lists 250mg of glutathione:
https://www.drmyhill.co.uk/wiki/CFS_-_The_Methylation_Cycle
I noticed in the past that I seemed to respond positively to NAC on its own before I learned about the methylation cycle.
I’m just wondering if anyone has had any benefits or setbacks from including it in their meth cycle regime.
And if there are any others cofactors they’ve come across other than multivit, lots of vit C, P5P (just ordered this) that have supported the cycle in their experience.
thanks
I’ve had ME/CFS since July (undiagnosed).
I started methylating a couple of weeks ago and I think it’s been helping. But something I’m not clear on is whether to add glutathione to the MTHF + MCbl.
I’ve seen that Rich didn’t include it in the protocol, at least not in the simplified version, Freddd warned against using it as it would cause a trap, and Dr Myhill lists 250mg of glutathione:
https://www.drmyhill.co.uk/wiki/CFS_-_The_Methylation_Cycle
I noticed in the past that I seemed to respond positively to NAC on its own before I learned about the methylation cycle.
I’m just wondering if anyone has had any benefits or setbacks from including it in their meth cycle regime.
And if there are any others cofactors they’ve come across other than multivit, lots of vit C, P5P (just ordered this) that have supported the cycle in their experience.
thanks