During the crash

I'm looking for different ways others get through a crash. I'm still learning and trying to figure out how I need to live my life with OI , CFS.

This crash was simple. My sons wedding, kitty sitting while they honeymooned and unfortunately 3nights of no sleep.

I have slowly been reading PRs, "living with, ME/CFS", not enough to understand what I should be doing during this bad crash.

Do I rest only?, do I do a little stretching/yoga?, how much do I listen to my body & mind and what will best get me through this terrible crash.

I'm still in the feel guilty about doing nothing place. I want to just do the right thing for me.

Hoping others will share their experiences with me. How do you get through?
Pen2

Comments

Thank you, yes rest is what I need to do. I will continue to work on the guilty. This disease is difficult to get your loved ones to understand. They only know I stopped doing alot of things and they think it would help me to get out and do them. I hope to get my kids together and read PR's description of

CFS. The most useful is being called the invisible disease. Thanks for your support everyone.

I was hoping to start a conversation on personal accounts of others living with this this. Funny.....I have always been the supporter, not the supported. PR.....so thankful for it.
 
Still trying to recover. I ended up with an infection so having to drive to the doctors plus the infection has set me back. I appreciate the feedback from you. I am resting. Feeling guilty has been with me so long. It will take awhile to let go. Guilt also makes me sad, missing by kids and wishing they would visit. They're busy I tell myself and them that I understand but inside I miss them. Feeling lonely today, and sick. Hope whoever reads this is having one of those better days we get once in awhile.
 

Blog entry information

Author
Pen2
Views
85
Comments
4
Last update

More entries in User Blogs

More entries from Pen2