So.. I have been doing better and been able to reduce oxalate in my joints and tissues. Mobility in my joints improving. "Only" changes I've made are VSL satchets 3x a day, shialjit tea 3x a day, humic/mineral blend and reduced prebiotics/glutamine. One poster "Adreno" and others have mentioned SCFA's specifically butyrate increasing uric acid production. Maybe some truth to that. I do notice my joints mainly my feet getting stiff,worsen after taking mix of inulin, FOS, larch, beta-glucan, banana flour in decent amounts when I was in a trial period alongside VSL. Too bad I don't understand the science behind it (or how to salvage purines), lol.
http://forums.phoenixrising.me/index.php?threads/uric-acid.34749/
One setback after taking VSL at night, I wake up with severe headache due to BBB leaky brain weakened by mast cells, stress/CRH and infection, byproducts and others. I'm very sensitive to glutamine, even with b2, b6 and co factors. Ever since adding VSL, I feel very groggy, brain fogged in the morning and trouble waking up. Oddly, VSL taken in the morning using 900 billion CFUs won't induce brain fog. Maybe it is more effective during a fasting state or something.
Well, I don't need to test for a leaky BBB using GABA test or labs. i think with a longstanding, high histamine diet, chronic inflammation, infection, stress, SigA and mast cells combined with inadequate amounts of MC stabilizers, histamine degraders will do all lead me to believe this is one of the cause of these symptoms.
Gondwanaland
good info on shilajit. Luckily i chose the right kind and i may have be safe. Someone from the company informed everyone that they have third party tested their product.
https://www.amazon.com/dp/B0098TN3N...063&sr=sr-1&keywords=shilajit#customerReviews
Question:
Please let me know if this product laboratory tested for safety: levels of lead, mercury, and arsenic; E. coli, among others and contains how many % of fulvic acid. Thanks
Answer:
We test our shilajit for safety, microbiological and heavy metals, at a US FDA registered laboratory. Our shilajit conforms to California Prop 65 standards for safety which are the strictest standards in the world. If you email us through our website we are happy to provide copies of the results of our tests. Our shilajit is very safe.
alicec,
It is very individualized though a lot of what others have studied, tried have helped greatly and I appreciate it. b6, b2, b vitamins, k2, mg citrate/gly, ca, lysine, taurine, k, tart cherries extract and liquid, probiotics mainly. Shilajit with raw honey or ghee, colostrum (though I should stop) give me a boost of energy among other benefits.
I reached out to join susan owen's oxalate FB group but haven't gotten accepted (though i requested to join only a few hours ago). Don't use FB very often. though, I joined the yahoo group.
thanks!