I stopped the equillibrant to avoid going autoinmune. All casaxie has been clear for a while.
I saw the CFS Dr. and I am waiting on results. Mostly all issues were the same and I am waiting on results. She asked me to try bioactive milk peptides for sleep. WIll se how that goes.
The rest the same, I cut back on the 10 min walk to try to reduce the crasha and go cycle I got going, I added a nap at noon or at least rest everyday and see if I can have more energy.
Work is harder and harder everyday, I got a letter from doctor to accomodate me so we will see if I can get them to work with me more. I am trying with all I have to stay working because I am one of those rare people that are happy doing what they do. I love my job and really want to try to keep in it. But at the same time is an unsustainable task. Hopefully things will calm down in the near future.
As I have been pacing better, I am less symptomatic.
I saw the CFS Dr. and I am waiting on results. Mostly all issues were the same and I am waiting on results. She asked me to try bioactive milk peptides for sleep. WIll se how that goes.
The rest the same, I cut back on the 10 min walk to try to reduce the crasha and go cycle I got going, I added a nap at noon or at least rest everyday and see if I can have more energy.
Work is harder and harder everyday, I got a letter from doctor to accomodate me so we will see if I can get them to work with me more. I am trying with all I have to stay working because I am one of those rare people that are happy doing what they do. I love my job and really want to try to keep in it. But at the same time is an unsustainable task. Hopefully things will calm down in the near future.
As I have been pacing better, I am less symptomatic.