OMG I have a cold, as I mention before colds get me in remission, I feel great (Apart fromt he cough) but ME wise I just wanna kneel and cry like a litttle girl and bless my luck. Just to have a day of clarity and control of my body again is amazing. Feel normal is just priceless. I don't think we really know how bad we feel because I guess we kinda get used to it.
My only changes have been lower LDN to 1.5, just because I run out of 3mg pills but I just feel better on it anyways so will stick to the 1.5 instead.
I keep excercising but I am trying to do more bike and less wights, so far has been working wonderful.
Since I have been gluten free (cheated twice), My pain has gone away, or not sure if it is as I reduced the excercise, whatever it is I am happy where I am so will stick to this for a while.
I am averiging 3,000 steps at work and up to 5,000 a day. In the mornings is hard to go through a flight of stairs and it does get easier as the day goes on. I can walk all I want and even bike but going up the stairs is difficult or carry stuff (even my purse).
Another observation: White tongue for me equals low hydration (I think potasium) I noticed and weight 2 pounds less and my BP and HR we off too. I am glad to finaly understand the link with crashes and white tongue.
My only changes have been lower LDN to 1.5, just because I run out of 3mg pills but I just feel better on it anyways so will stick to the 1.5 instead.
I keep excercising but I am trying to do more bike and less wights, so far has been working wonderful.
Since I have been gluten free (cheated twice), My pain has gone away, or not sure if it is as I reduced the excercise, whatever it is I am happy where I am so will stick to this for a while.
I am averiging 3,000 steps at work and up to 5,000 a day. In the mornings is hard to go through a flight of stairs and it does get easier as the day goes on. I can walk all I want and even bike but going up the stairs is difficult or carry stuff (even my purse).
Another observation: White tongue for me equals low hydration (I think potasium) I noticed and weight 2 pounds less and my BP and HR we off too. I am glad to finaly understand the link with crashes and white tongue.
