@mariovitali:
So I'm plowing back through this thread again with fresh eyes and a better understanding of some things. Not such a good understanding of others.
Below in bold are the snps I have that are risk factors UPR and ER stress, according to the list you made. I'm currently taking basically everything on your list except Reservratrol, although some things I just started. Based on my snps and what I"m already taking, do you have any other recs?
Worth noting is that a little over a year ago (December 2014) I had a short time where I felt motivated as hell and had incredibly energy due to taking choline and some things that work synergistically with it like ALC and sulbutiamine. And although I had energy I was also kind of wired and wasn't sleeping good. But everything came to a screeching halt when I came down with HELLACIOUS stomach virus where I pooped green water for several days. It didn't feel like it was a bad thing, more like a detox or "clean out". I was physically better after it, although the motivation never came back and I was not "cured". Because of the snps below and previous experience, I am definitely making sure I'm getting enough choline, and am trying to remember to add back in some things I was taking back when I had the motivation (like ALC). But so far I haven't been able to replicate that incredibly energy burst I had back then.
BTW, have you taken a look at the
B2: I love you! thread? I've been doing B2 and manganese for several months according to Dog Person's recs, and am finally starting to notice some positive changes. Poops are consistent and of a good color (they had gotten orange or paler in color). Digetstion is better. Etc. Based on what I learned in that thread I think I had a B2 deficiiency from doing Freddd's methylation protocol without enough B2 (folate and B12 require B2 to work), and I also have iron storage problems (too much iron in liver). I think the B2 may be very helpful in getting liver problems straightened out for some of us.
It all fits together somehow. But my poor scrambled pea brain isn't making the leaps fast enough. LOL I mention the B2 thread in case it might give you some info to work with or think about.
Anyway, do you have any additional recs or comments based on my snps?
Thanks again for all your hard work in this thread.

I think there's a lot of important stuff here that shouldn't be overlooked. But it takes a while for many of us to get our heads wrapped around it.
ER Stress response
rs13045 (EIF2AK3-PERK) : Risk C (no call)
rs2239815(XBP1) : Risk C, CC**
rs10918270(ATF6) : Risk A, AG**
rs391957 (HSPA5 aka BIP aka GPR78) : Risk C, (no call)
GCH1, associated with lower levels of BH4 (low BH4 => ER Stress)
rs10483639 : ( Risk C), GG
rs3783641 : (Risk A), TT
rs8007267 : (Risk T), CC
rs12147422 : (Risk C), TT
rs3783637 : (Risk T), CC
rs3783641 : (Risk A), TT
rs41298442 : (Risk T), TT**
rs4411417 : (Risk C), TT
rs752688 : (Risk T), CC
rs841 : (Risk A), GG (no call)
rs998259 : (Risk T), CT**
rs7147286 : (Risk A), GG
Choline Metabolism (impaired Choline absorption => impaired TMAO => ER Stress+UPR)
rs3733890 (Risk A), AA**
rs2461823 (Risk C) NAFLD Disease, CT**
Rs7643645 Risk G NAFLD Disease, AG**
rs7946 (Risk T) (PEMT), CT**
rs4244593 (Risk G) (associated with PEMT), GT**
rs2236225 (Risk A) (MTHFD1), AA**
rs9001 (Risk G) (CHDH), TT