@raghav, I'm glad the methylation supplements are helping you. I haven't noticed mitochondrial symptoms with the Gamma. However, the first time I used the VL 810 I was extremely thirsty afterward, but I don't know if that's related.
The Gamma makes it easier for me to get through the day. It doesn't increase energy, but it improves my stamina. My sleep has been up and down for a long time. Even on days after a poor night's sleep, I can still exercise on days I use the Gamma.
The device makes me feel serene and lifts my mood. Sometimes the mood lift doesn't occur until hours after the session.
Those effects are wonderful, of course, but I'm really looking for improved cognitive function. It hasn't been consistent, but sometimes I feel my brain is working better.
For example, recently my sister and brother-in-law came to visit us over a weekend. I hadn't got much sleep the night before, but I easily got through the mountain of chores I needed to do before they got here.
That night I cooked a complex Indian curry, soup, and vegetables, and I was able to easily think ahead of what I needed to do next to get the meal together. For me, it's really something to get through the day smoothly when I'm sleep deprived.
I'm a crossword fiend, and they seem easier these days, closer to my ability before I had this past surgery that left me feeling pretty impaired cognitively from the strong antibiotics and general anesthesia. I trust as I use the device more that I'll see further improvements.
I have chronic pain from fibromyalgia and a number of back and neck problems, and I do seem to have a slight pain reduction on the days I use the Gamma. I wonder if that could be caused from normalizing the sympathetic nervous system?
My next biofeedback appt. is not for a couple of weeks, so I'll be interested to see any changes in my brainwave pattern.
Some notes about the Gamma: I find the sessions pretty uncomfortable, but they are only 20 minutes. The headpiece ends up tugging some of my hair, and the nasal device feels really tight although I removed its little blue sleeves. Their purpose is to prevent the device from slipping, but I don't need them.
VL sells a carrying case for the Alpha and Gamma, and I wish I had sprung for it when I got my Gamma. I could order it now, but would have to pay shipping.
Anyway, I'm very happy with the Gamma and wish I could use it every day. This past week I wanted to see what would happen if I used it separated by only one day, so I did a session Tues. and another one on Thurs.
I had good effects both days, but I had a really hard time sleeping Thurs. night, which I attribute to doing the two sessions that close together. So I'm going to separate the sessions more until I can find the right thing for me.