I had an amazing day yesterday, the most energy I've had in the last 22 years, since I started crashing. I did at least 3 times the amount of activity I ordinarily allow myself (in order to avoid crashing the next day) and I'm not sure yet if I'm crashed today. I feel a bit beat up, but I am detoxing some, my digestion is a bit screwed up, so that's part of it. I'll wait to see how the day unfolds - but I don't think I feel nearly as bad as I should given everything I did yesterday, which included moving furniture - it was incredible having energy! I'd forgotten what it felt like. It was also reassuring to find that my body was capable of exertion, though terribly deconditioned.