Thanks Hip. I did not get how to best ingest the tumeric - it's not like a tsp of honey for me (I have Sjorgen's so dry).The turmeric dose I suggested is 1000 mg, which is about half a level teaspoon.
Thanks Hip. I did not get how to best ingest the tumeric
Also, I found how to order amisulpride from your thread, I thought - where you have number 1 - 6 which is URL for the pharmacies that sell it. I only did 1st (Inhouse) then 2nd India.
Can't find the URL in your Treatment protocol - can you direct me to 6 pharmacies please?
I doubt my disorder is due to brain inflammation as I had a blood test months ago (CRP I think) which is said to indicate for inflammation anywhere in the body and it came up negative. Having said that, I don't know how reliable those tests are. Can you confirm?
What I can't find online is: doe brain inflammation cause mood disorders or can mood disorders also cause inflammation? What I mean to ask is, can it be a two-way street?
Finally, in your opinion, do you think it would be possible (and I understand that you're not a doctor so this is just a request for friendly advice) to use supplements from the upper segregation on your list in order to dispel a mood disorder, regardless of if it is caused by inflammation or not?
I don't know that much about it, but I understand C-reactive protein (CRP) is a measure of the overall inflammation in your body, and I don't think it will necessarily pick up local inflammation in the brain.
Increasingly mood disorders are being seen as an underlying physical dysfunction in the brain, rather than viewed as due to psychological factors (such as bad childhood experiences or learned conditions). Physical dysfunctions would include brain inflammation.
However, many psychiatrists still work with the idea that mood disorders are due to psychological factors.
So in your question, how are you viewing mood disorders? Are you viewing mood disorders as something psychological, or something that results from a physical dysfunction in the brain?
The anti-anxiety supplements in my list were discovered by testing: I tested hundreds of supplements, and found that some supplements had good anti-anxiety effects. Afterwards I started thinking about how and why these supplements work. I noticed a few supplements (but not all) were anti-inflammatory, and it was from this observation that I started thinking that neuroinflammation might be the cause of my generalized anxiety disorder.
From reading online, I learnt there is a wave of new research indicating neuroinflammation may be behind many types of mood disorders, such as depression, schizophrenia, etc. So that's how I started to think that generalized anxiety disorder might be due to neuroinflammation. But this is only an idea and a theory; it may not be correct.
So you should only use this neuroinflammation theory for guidance, but not as an absolute truth.
However, because I tested these supplements empirically, I know they all have good anti-anxiety effects. And they may help other mood disorders as well.
I don't know that much about it, but I understand C-reactive protein (CRP) is a measure of the overall inflammation in your body, and I don't think it will necessarily pick up local inflammation in the brain.
Increasingly mood disorders are being seen as an underlying physical dysfunction in the brain, rather than viewed as due to psychological factors (such as bad childhood experiences or learned conditions). Physical dysfunctions would include brain inflammation.
However, many psychiatrists still work with the idea that mood disorders are due to psychological factors.
So in your question, how are you viewing mood disorders? Are you viewing mood disorders as something psychological, or something that results from a physical dysfunction in the brain?
The anti-anxiety supplements in my list were discovered by testing: I tested hundreds of supplements, and found that some supplements had good anti-anxiety effects. Afterwards I started thinking about how and why these supplements work. I noticed a few supplements (but not all) were anti-inflammatory, and it was from this observation that I started thinking that neuroinflammation might be the cause of my generalized anxiety disorder.
From reading online, I learnt there is a wave of new research indicating neuroinflammation may be behind many types of mood disorders, such as depression, schizophrenia, etc. So that's how I started to think that generalized anxiety disorder might be due to neuroinflammation. But this is only an idea and a theory; it may not be correct.
So you should only use this neuroinflammation theory for guidance, but not as an absolute truth.
However, because I tested these supplements empirically, I know they all have good anti-anxiety effects. And they may help other mood disorders as well.
To answer your question, I simply don't know if it is psychological or physiological.
By your understanding, do you know of any way to test for neuroinflammation?
I tend to think mood disorders are likely mostly caused by physiological factors, not psychological factors, with perhaps the exception of PTSD, which occurs after extreme stress (but even in PTSD, there is evidence to indicate pre-existing physiological factors may be behind those who develop PTSD from extreme stress; for example, people with ADHD are more prone to PTSD).
So my view is that it will likely be a one-way street: neuroinflammation first, which then causes mood disorders.
I don't really know much about this, but I think you may be entering scientific research territory here. The interest in neuroinflammation causing mood disorders is quite recent, so there may not be any commercially available medical tests outside of the research lab.
I believe in studies, positron emission tomography (PET) brain scans are used to detect neuroinflammation. This was recently used in a groundbreaking study to detect neuroinflammation in ME/CFS patients. Such PET scans also were used to detect neuroinflammation in depression. There may be some other ways to measure neuroinflammation as well, but I have not looked into this thoroughly.
I have not heard of anyone with ME/CFS, depression, etc being tested by their doctor for brain inflammation. Maybe in the future they will.
Incidentally, have you ever tried Serrapeptase? Its an enzyme from a silkworm in Japan that appears to be a powerful anti-inflammatory.
I suffer from nasal and sinus congestion and inflammation (due to a chronic viral infection). I noticed that when my sinuses were more inflamed, my anxiety was much worse. So then I started to search for supplements that would decrease my nasal and sinus inflammation (sinusitis). The supplements that I found effectively cleared my sinusitis are listed in this post. These all helped significantly reduce my anxiety levels.
I used serrapeptase with other enzymes for about 6 weeks earlier this year. zi did this in conjunction w/ Candida and SIBO protocol. My sense is that the protyolytic enzymes (this and this) significantly lightened the burden on my organs. Or, rather, made my organs able to function more efficiently. I was able to decrease several of my supps afterwards.have you ever tried Serrapeptase?
I did try serrapeptase, quite a few years ago, as well as the enzyme supplements bromelain and papain, but did not notice any improvements in anxiety. Not all anti-inflammatories target brain inflammation; they may just act on inflammation in the body.
However, there are circumstances where inflammation in the body can trigger inflammation in the brain, and in these cases, you may be able to successfully reduce brain inflammation (and thus anxiety) by reducing inflammation in your body (systemic inflammation as it is called). For example, if you have some gut problems, like an imbalance of good and bad bacteria in your intestines, this can cause some inflammation in your intestines. This can then kick off neuroinflammation via the vagus nerve.
The vagus nerve, which runs from gut to brain, is designed to detect inflammation in the organs of the body, including the intestines. The vagus does this by sensing the presence of the inflammation cytokine IL-1beta. When the vagus senses inflammation in the body, it will send a nerve signal to the brain, which then triggers an increase in inflammation in the brain. So because of this vagus nerve gut-to-brain communication, any inflammation in your gut can get translated into increased inflammation in the brain as well.
So by improving gut and digestive health, you may be able to reduce anxiety levels. I have IBS, and found that taking prebiotics and probiotics (friendly bacteria) had a powerful anxiety-reducing effect. In fact this was one of the earliest successes I had in terms of finding solutions for my severe generalized anxiety disorder. I started a thread on the anxiolytic effect of prebiotics/probiotics here.
Likewise, the trigeminal nerve, which runs from your nasal and sinus cavities to the brain, is another nerve which senses inflammation in the body. When the trigeminal nerve senses inflammation in the sinuses, it will send a signal to the brain to instigate increased brain inflammation. So nasal or sinus inflammation may trigger brain inflammation, which in turn may cause anxiety symptoms.
I suffer from nasal and sinus congestion and inflammation (due to a chronic viral infection). I noticed that when my sinuses were more inflamed, my anxiety was much worse. So then I started to search for supplements that would decrease my nasal and sinus inflammation (sinusitis). The supplements that I found effectively cleared my sinusitis are listed in this post. These all helped significantly reduce my anxiety levels.
So certainly there are situations where chronic infection or inflammation in the body (systemic inflammation) can trigger neuroinflammation via the vagus or trigeminal nerves, and in these cases, reducing the infection or inflammation can greatly reduce anxiety levels. If you are interested in reading about the vagus nerve and its job of triggering brain inflammation, this article may be of interest.
Having said this, I found that NAG can be a major food source for pathological candida and is used by it to for its outer wall. Could this be a problem when using NAG?