From the other thread:
Misfit Toy said:
Last night I tried my first dose of Clostridium Butyricum. Man have I had a reaction. I only took one pill.
Now I was already having an allergic reaction yesterday to something I had eaten so let's factor that in, but after I took it within about an hour and a half I did a bowel movement. I went to bed and woke up four hours later and I had a sore on my tongue throbbing.
Then, I was also in pain all over. I'm not used to this because it was all over body pain and itching.
I just got up and did another bowel movement. I can handle the bowel movements but the itching and the pain I cannot handle.
Can someone please advise me if this is normal, or what should I do? Should I try another dose of one pill or should I cut it in half? This is kind of a crazy reaction, don't you think? I just got up and did another bowel movement. I can handle the bowel movements but the itching and the pain I cannot handle. Every part of me is aching.
Can someone please advise me if this is normal, or what should I do? Should I try another dose of one pill or should I cut it in half?
Hi
@Misfit Toy — thanks for bringing this discussion onto this thread. Sorry you're finding this so rough.
I’ve also noticed that if I’ve been constipated, I get a (very welcome!) BM within half an hour of taking CB. One day, I had four BMs in a single day (a lifetime record for me!), on only ¼ tablet.
I consider this to be a good thing for me, because I have acid reflux and a tendency to constipation and suspect that this effect of CB is one of increased gut motility.
However, I’ve found that on my initial dose of 2 tabs/day, I was getting flu-like symptoms and I’ve been cutting back and back to try to find the optimal dose - one with benefits and no side-effects. For me, it’s tending towards something like 1/8 tab every two or three days.
As others have said on this thread, this is powerful stuff. On the RS thread, many have suggested that if you’re getting problematic effects, cut the dose right down – you don’t even have to have a daily dose – until those effects go away.
One of us is on ¼ tab a week.
I can't advise you but if I were getting itching and pain I'd wait until it subsided and would start again with a far smaller dose and work up, extremely slowly. 1/8th tab would not be too small.