Sunday,
I have a positively euphoric reaction to AB12, but later on, I pay with insomnia. Yesterday, I took only 1/4 tab of AB12 and 1/8 of MB12. I felt happy all day long. But, last night, I lingered in alpha level all night, random pictures running through my half-asleep mind, getting not one moment of real sleep, and I am still feeling wired enough to climb the walls. This has happened constantly since I've been trying this and is only relieved by stopping the supplements. Stopping is the only way I get any real sleep.
Everything I've read says if B12 makes you overly energetic like that, then you do not have a deficiency....it's very confusing. Even the B-Right makes me like that, and even my multivitamin did that if I took a full dose, since it has a lot of B vitamins in it.
Even more confusing, I just read an article by a doctor saying that even sublingual lozenges aren't absorbed well enough, and since all people over age 50 have some degree of B12 malabsorption, they should be taking enteric coated capsules, which can make it through stomach acid and are well-absorbed in the intestine.
I am keeping the doses tiny and taking them in the morning only, but it still causes insomnia. I am not taking any today, since I have to go have a lot of lab work done tomorrow morning and won't risk having a panic attack there. My anxiety level has skyrocketed since starting this, despite the reputation B vitamins have for alleviating anxiety.
I am not going to start by just licking a lozenge. I do not have that much time left on my life clock with my heart and pancreatic damage. It's going to have to move a bit faster than that, or I won't be around to see results.
My question to you is how well did you sleep after that wonderful day you had? Please keep us posted on your sleep as you continue to take it every day. I did not develop the total insomnia until the third day in....the first two days I just had reduced hours of sleep, from 8 down to 5 hrs. I am wondering if anyone else is having the severe insomnia that I am having.
klutzo
Hi klutzo,
I had to comment on this also - one of the adverse reactions to fluoroquinolones is 'hypersensitivity' - here is a partial list for cipro
"CENTRAL NERVOUS SYSTEM:
restlessness, dizziness, lightheadedness,
insomnia, nightmares, hallucinations,
manic reaction, irritability, tremor, ataxia, convulsive seizures, lethargy, drowsiness, weakness, malaise, anorexia, phobia, depersonalization, depression, paresthesia, abnormal gait, grand mal convulsion"
You'll see that euphoria (mania?) is one of them. I had this reaction in the beginning of taking supplements. The medicine affects your GABA receptors (or so I've read secondhand) and this can induce sensitivity to glutamates, msg, natural flavors (same as msg) etc.
I would strongly consider staying away from this type of antibiotic in the future whenever possible.
Anxiety is another side effect of these antibiotics. They affect your brain receptors in a way that makes you more anxious. I was horribly anxious with panic attacks for a while after my exposure and still am, though it is getting better. I found I am overall much more sensitive to things since taking Levaquin (medicines and food). I think it is related to being overstimulated in general - there is no balance of GABA/glutamates in your brain (this I've gleaned from reading yasko's work on autism - I'm not fully informed on the info there, but did benefit personally from trying to reduce glutamates from my diet - the lozenges have natural flavors in them which is a catch phrase for MSG from what I can discern - thus minimizing MSG and glutamates in your diet could help keep this aspect in balance for you as you get started on the supplements, over time the need for this should reduce, or it has for me). If you take this into consideration, it might not be the vitamins inducing the anxiety?
I had insomnia and 'mania'? (or mania like symptoms, wide wide awake, not even feeling a little bit sleepy after taking this antibiotic and iin the months afterwards). You seem to have a much more severe experience than I did. Luckily, I found information before I got too far down the rabbit hole. I just wanted to say I have seen improvement and would expect you could have the same, but it may take longer as you have more healing to do.
Velha