@hb8847 you mentioned that you had some success with a long course of Nystatin, and maybe it would be feasible to push that treatment specifically and collect people's experiences with it. Nystatin is pretty safe and readily available, and I guess the upside to any antifungal is it's likely not going to thoroughly screw up the microbiome like an antibiotic would. Would you mind sharing what dose you were on and any other details of the treatment? Are there any downsides to using Nystatin for such a long time? I've taken it before to treat oral thrush that I got after antibiotics, but I assume that the typical 7 day regimen is too short to see any changes in ME/CFS. And of course all of that presumes that the gut is what's being affected by mold, since Nystatin is not orally bioavailable. But if there are few downsides, maybe that's the point worth bringing home to everyone
Hi
@katabasis ,
So my experience with Nystatin was as follows:
At the time I was under the care of Dr Sarah Myhill, and her focus on mould/fungus in my case was prompted by a Stool Sample analysis which showed two different strains of yeast.
So, her prescription of Nystatin powder (which as you say does not get absorbed into the blood) would be focused solely on yeast present in the gut.
I followed this plan as outlined on her site, although I had to start at a considerably lower dose than the 1/2 tsp which was her "starting dose", because when I tried it at this level after a few days it completely wiped me out - all my CFS symptoms worsened, I was completely bedbound, brain fog, the lot. But, once I recovered from that after a few days I was feeling notably clearer mentally than I had been previously.
I went back to her with this info and she was convinced this was a Herx reaction to the "die off" of yeast, with the toxins overwhelming my immune system. So I went back on the Nystatin but cut down the dose; I think I was on something like 1/8 tsp per day to begin with.
The Nystatin was provided to me in powdered form, and as outlined on her site:
"A 5ml plastic teaspoon is needed for measuring the dosage. This contains 8 million i.u. of pure nystatin powder. This is much more than in the NHS prescribed liquid nystatin, which contains 100,000 i.u. per ml".
So evidently her treatment regime entails doses considerably higher than what people may have previously received in other forms.
Over time I very gradually built up this dose, I think after about 9 months was up to the full 2.5 tsp (so roughly 20m iu daily), and like I said during this period my CFS improved considerably.
I should be clear, I was also doing other treatments during this time (like I was on her supplement regime which included things like B12 and Vitamin D at high doses, and I was also on high dose Vitamin C) so I can't be 100% sure the improvements were due to the Nystatin. But, in my estimation I'm pretty sure the Nystatin was the main factor because the improvements over this period were so steady, and because of the initial improvement to my mental state following the first Herx reaction I had to it.
Shortly after reaching the max level as prescribed by Dr Myhill's plan my issues with the food became all consuming and I had to stop all treatment.
To be clear - before this point I already had really bad issues with food sensitivities and so my diet was very restricted, it was solely chicken and green vegetables, but I also supplemented with vitamins provided by Myhill so I think my diet on balance was probably more healthy than your average person's. But, because I was getting better, I felt it would be good if I could try to expand my diet. This didn't go well; unbeknownst to me I had a Histamine Intolerance and following a very high histamine meal it completely wiped me out, and once I recovered I was now reacting to ALL foods, chicken and veggies included. Since then I've not been able to tolerate ANY medications at all because my reactions to foods already wipe me out too much, medications on top of that can take me from a 1-2 on the Phoenix Rising CFS scale to a flat 0. I haven't been able to take Nystatin again since this point roughly 3 years ago.
As for why I had such a bad food reaction while my CFS had improved so much, I'm not sure. I know now that the food reactions are caused by Mast Cell Activation Syndrome, and my guess is that all that time I spent killing the yeast in my gut was flooding my body with toxins and making my Mast Cells more and more sensitive, eventually causing them to react to foods as well.
Are there any downsides to using Nystatin for such a long time?
I wasn't aware of any, I certainly didn't have any sort of immediate reaction to them and they didn't seem to trigger my MCAS. Any reaction I would get from them seemed to be delayed, which suggested it was a Herx reaction. As Myhill said, they don't get absorbed by the blood stream and so should be fairly safe to consume as theoretically it just passes straight through the gut.
I should note again though that during my period of taking the Nystatin my MCAS clearly became more sensitive, and my guess as to why is because the Nystatin was doing its job effectively and killing microbes. But this is just a guess - my food sensitivities had been getting gradually worse for several years and so this could have just been the natural progression of things, who knows. But actually taking the Nystatin powder itself felt very safe - I react to everything and still didn't react to that.