Dr. Ben's MTHFRAde recipe.
I looked all over, Dr. Ben's page mentions the ingredients. The links point to his own supplement company seekinghealth.com and one was broken. I was looking for the original formula. I found these:
Links:
Dr Ben's Page
How to make natural electrolyte mix (AKA MTHFRade)
http://jheldt.hubpages.com/hub/How-to-make-natural-electrolyte-mix-AKA-MTHFRade
For 1 gallon of electrolyte mix:
1 gallon (128 oz.) of water
2 Tablespoons (8 teaspoons, 40 grams) of D-Ribose
1 cup (8 oz) per gallon of electrolyte concentrate (if using Balanced Electrolyte Concentrate 20 Ounces by Body Bio)
OR
2 Tablespoons + 2 Teaspoons electrolyte concentrate (if using Trace Minerals Research 40,000 Volts! Electrolyte Concentrate 8 fl oz by by Trace Minerals Research)
4 scoops (4.4 grams) of Optimal Creatine (or other magnesium bound creatine)
1 Tablespoon + 2 teaspoon of Vitamin C powder
4 teaspoons of Hyland's Bioplasma Cell salts
2 teaspoons of Stevia
1/2 cup liquid amino acid mix (if using Twinlab Cher-Amino Liquid Protein
by Twinlab)
http://www.lovingourguts.com/mthfrade-2/
http://naturogenix.com/collections/mthfrade
I looked all over, Dr. Ben's page mentions the ingredients. The links point to his own supplement company seekinghealth.com and one was broken. I was looking for the original formula. I found these:
Links:
Dr Ben's Page
How to make natural electrolyte mix (AKA MTHFRade)
http://jheldt.hubpages.com/hub/How-to-make-natural-electrolyte-mix-AKA-MTHFRade
For 1 gallon of electrolyte mix:
1 gallon (128 oz.) of water
2 Tablespoons (8 teaspoons, 40 grams) of D-Ribose
1 cup (8 oz) per gallon of electrolyte concentrate (if using Balanced Electrolyte Concentrate 20 Ounces by Body Bio)
OR
2 Tablespoons + 2 Teaspoons electrolyte concentrate (if using Trace Minerals Research 40,000 Volts! Electrolyte Concentrate 8 fl oz by by Trace Minerals Research)
4 scoops (4.4 grams) of Optimal Creatine (or other magnesium bound creatine)
1 Tablespoon + 2 teaspoon of Vitamin C powder
4 teaspoons of Hyland's Bioplasma Cell salts
2 teaspoons of Stevia
1/2 cup liquid amino acid mix (if using Twinlab Cher-Amino Liquid Protein
by Twinlab)
http://www.lovingourguts.com/mthfrade-2/
http://naturogenix.com/collections/mthfrade