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The latest protocol can be found here: (haven't got a link for this currently, will post it if I can find it!!) But I am still on v3.2. However...
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I didn't know Stephen Buhner had a blog, apparently because all his posts on facebook are immediately taken down by facebook he now posts on his...
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Just wanted to write a quick summary so far. Where I'm at now I've been on the protocol about 80 days now. I am still having an immune response...
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Just a quick update to say that I'm now doing a lot better than I was before, hopefully that will remain over the coming week. I crashed...
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Autoimmune test results
These look great, so I am happy this isn't causing me any issues and not a potential root cause of my symptoms:
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Well I can tell it's July, pollen fungus and spores have definitely hit me. Very stuffy sinuses, sneezing quite a bit and I would be surprised if...
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So it looks as if brightcandle had a crash by incorporating new items on v3.31 of the protocol. This protocol was recently released to go after...
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Felt really good all day today. Was even able to go out at lunchtime. So back to where I was when I began to feel good previously. EGCG...
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Woke up thismorning without much fatigue, I would say the egcg has buffered my fatigue to 80%. I had no sore throat overnight, although I did...
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Took egcg today with glucans and reishi. Even if the last 4 weeks of experiments don't work I've learnt something at least. 125/125/75mg egcg in...
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Seem to have gotten a lot worse over the last week. Yesterday almost all day I was dizzy and fairly dehydrated. Last night I had a sore throat...
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Continuing with no egcg tomorrow, checking symptoms with glucans. So far primarily nerve and muscle aches/pains with the glucans, which is a good...
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Thought I'd try some Apple cider vinegar capsules yesterday. Can't actually remember why I was trying these to be honest. Anyway outcome was...
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So taking out the beta glucans and higher reishi does + egcg has reset me back to where I was the day before. Fatigue is still not great...
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This is my second or third day of waking up with bad fatigue. I'm going to take a rest from egcg and glucans and just take 1 reishi capsule today...
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I am trying a little experiment now symptoms have calmed down. 1400mg beta glucans and 440mg reishi. As soon as I increased hte glucans my...
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I'm pulling out of my crash I think. Josh recommended some glycine, nac, choline and benzoate to see if it sorted out my dizziness (my heads been...
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Re-introducing the egcg and glucans definitely did something. Feels like my body is trying to "wake up". I'm still quite dizzy and lethargic...
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