I’m trying to detox my liver and am trying to take milk thistle. However, I experience these symptoms and they don’t subside until 3-4 days after I stop taking.
I’ve read that they could be detox reactions and I went to look up how to reduce these symptoms while taking milk thistle and detoxifying my liver.
Here’s what I’ve found:
1) Take a binding agent about 30mins after milk thistle, like diatomaceous earth or activated charcoal or calcium bentonite
2) Drink lots of water
3) Take curcumin to speed up phase 2 detox as well (?)
Any other things I could try? If you’ve experienced such delibitating symptoms from milk thistle could you suggest some stuff to me or tell me how you worked it out please.
Thanks 🙂
I’ve read that they could be detox reactions and I went to look up how to reduce these symptoms while taking milk thistle and detoxifying my liver.
Here’s what I’ve found:
1) Take a binding agent about 30mins after milk thistle, like diatomaceous earth or activated charcoal or calcium bentonite
2) Drink lots of water
3) Take curcumin to speed up phase 2 detox as well (?)
Any other things I could try? If you’ve experienced such delibitating symptoms from milk thistle could you suggest some stuff to me or tell me how you worked it out please.
Thanks 🙂