reporting back for a final conclusion on my oil trial.
I have tried the methyl/adeno mix and did not see any more improvement than what I was getting with sublingual. Maybe like a 10% improvement over the sublingual, if even. Then again, if you are doing the Fred protocol, and don't want to rot your teeth, this is a good option.
Also, overall the Fredd protocol gave me about 15% more energy, which is OK but really not much when you are bed riddent.
I have tried the methyl/adeno mix and did not see any more improvement than what I was getting with sublingual. Maybe like a 10% improvement over the sublingual, if even. Then again, if you are doing the Fred protocol, and don't want to rot your teeth, this is a good option.
Also, overall the Fredd protocol gave me about 15% more energy, which is OK but really not much when you are bed riddent.
The B12 oils gave a smoother and longer-lasting experience.
That said, we did both for a while: as much as two slurps of adenosyl/menthl B12 oil in the morning plus any number of adenosylB12 sublinguals later in the day. We did this for months.
We're now on one slurp of adenosyl/methyl B12 oil and two slurps of straight methylB12 oil - both applied in the morning - and no more sublinguals.