Gondwanaland
Senior Member
- Messages
- 5,100
@aaron_c has been researching vitamin A and posted interesting info here. Yesterday before bedtime I took one capsule of 10,000iu vit A and slept sooooo well and neither my bladder or my lungs woke me up, not even once ( @whodathunkit ).
I had this same experience last year but was staying away from vit A b/c it increased my hair loss. But Aaron posted a study that gives a good explanation for that (increased mineral needs). So this morning I will take minerals with my breakfast.
I had this same experience last year but was staying away from vit A b/c it increased my hair loss. But Aaron posted a study that gives a good explanation for that (increased mineral needs). So this morning I will take minerals with my breakfast.