• Phoenix Rising needs funds to operate: please consider donating to support PR

Non-Standard Anti-Anxiety Treatment

Messages
2,402
Likes
4,901
Location
Canada
I am alternating the taurine with mag glycinate to avoid building tolerance to the taurine. Some of the effects are similar and some are different. I'm wondering if I have to think about the same concerns with the glycine.
 

Learner1

Senior Member
Messages
4,379
Likes
7,893
Location
Pacific Northwest
You may find this interesting @L'engle

But, taurine and glycine are used in multiple places, so you might be attributing one thing to them when another is in play.

I'm not sure about a tolerance - I suspect if you start taking something, you may run out of cofactors needed for it to react snd do what it's supposed to do. Waiting before the next dose could allow the cofactors to build back up for the reaction to be more effective.
 
Messages
2,402
Likes
4,901
Location
Canada
Thanks @Learner1 I'm new to taking both of them. I don't actually have any signs of tolerance to either yet, I am just troubleshooting ahead to avoid potential problems. I've had too many supplements start out good and end up bad. So far they both seem to be helping but it's only been 4 days of each.