Multiple binders

seamyb

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just don't see how it wouldn't improve you in spite of triggering the Herx reactions

I'm not sure, but I can think of a few theories as to why you might not. I'm not saying you won't, all I'm saying is try not to be defeated if you don't see any improvement. It's all dependent on a huge number of factors: How much is in your cells, how much is in your gut, how much gets bound and excreted by a dose, whether jiggling toxins out of their hidey holes and dropping them elsewhere in the gut is a factor, your ability to get rid of toxins in the blood, whether too big an increase of blood concentration just means a larger proportion goes back into cells because your rate of detox is too low, etc etc.

All of these things spell out a very complex system with dynamics which could lead to very counter-intuitive observations. Nathan is probably wrong on a load of stuff, never mind you and I. But him being able to say that if you take a load of charcoal or bentonite you'll be sick as a pig is a better prediction than any doctor has ever proposed for my illness. We've every reason to trust that it's just very difficult to get right, as he also predicted. I'm not sure we've tried it every which way. I think we've both said "yea this is a tiny amount" only for it to kick our arses.

The 10mg of charcoal I took last night doesn't seem to have caused any worsening. I'll have to see over the next 2 days, but that's the kind of thing I'll be planning to do for a few months. Just trickle it out bit by bit. Won't be giving up on it until I've spent a year trying to make it work, but hopefully I can get it going long before then.
 

seamyb

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560
10 mg of charcoal, a really tiny amount, gave me a pretty bad reaction. Due another dose tonight. Punching myself in the face would be easier.

It's weird my reaction. Day after the dose I wasn't too bad at all. Second day I was tired most of the day and a bit sick in the evening. Third day I was feeling good most of the day apart from an hour of extreme sickness. A lot of sweating during this hour, so that tells me I'm getting rid of something. Seems to be evening time when this happens, which is weird because before I started doing this the evenings were generally far better than morning and during the day.

Just need to hurry up and see improvement.
 

ljimbo423

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10 mg of charcoal, a really tiny amount, gave me a pretty bad reaction. Due another dose tonight. Punching myself in the face would be easier.

It's weird my reaction. Day after the dose I wasn't too bad at all. Second day I was tired most of the day and a bit sick in the evening. Third day I was feeling good most of the day apart from an hour of extreme sickness. A lot of sweating during this hour, so that tells me I'm getting rid of something. Seems to be evening time when this happens, which is weird because before I started doing this the evenings were generally far better than morning and during the day.

Just need to hurry up and see improvement.

I am extremely sensitive to supplements too, almost all of them. Even small doses of 50-100 mg of most of them send my anxiety soaring. I use to get really sick from them but don't anymore at lower doses.

But the anxiety is a nightmare! It doesn't make any sense to me, that doses so small can cause such horrendous anxiety but they do.

I hope you can get past this soon and more forward with your treatments.
 

seamyb

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It doesn't make any sense to me, that doses so small can cause such horrendous anxiety but they do.

Well if you think about the RDA of something like B12 - 2.5 micrograms! That's still a lot of molecules.

But yea, I get it. Even more so with something like a binder which has to travel the gut collecting treasure. How is it causing me so much grief! Just gonna keep going lower until I can't see any charcoal on the scales. Placebo my way to better health.
 

seamyb

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560
Also @ljimbo423 while you're here...

Is it oregano extract rather than the essential oil you said you took? I can't seem to find anything on amazon that isn't the essential oil and I don't necessarily feel like consuming essential oils. Just wondering if the extract does the job.
 

seamyb

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What do you want to use it for?

Well just keeping it in the back of my mind. In case I blast my sinuses with antifungals etc and still haven't cured myself. At that stage I will begin to consider whether I have something growing in the gut. Might even benefit from doing it anyway as a systemic microbe killer.

Yea, your link sort of demonstrates the problem I've had. The extract only seems to come in soft gels, there are no little bottles of it. Did you just rip one open and take the oil out?
 

hb8847

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But him being able to say that if you take a load of charcoal or bentonite you'll be sick as a pig is a better prediction than any doctor has ever proposed for my illness.

Yeh this is a very good point. Pretty much all of Nathan's predictions have come true for most of us, namely that we'd all be negatively affected by these non-reactive supplements (when most people aren't) and that Bentonite and Charcoal might be too much for sensitive patients. Although I do wish he would give some indication on when (or whether) you might start to feel some improvement; continuing with a treatment that is only making you feel worse is quite difficult.

A lot of sweating during this hour, so that tells me I'm getting rid of something. Seems to be evening time when this happens, which is weird because before I started doing this the evenings were generally far better than morning and during the day.

I too get heavy night sweats when I'm Herxing. Although for me sweating is also a symptom of Mast Cell activation, so it might just be toxins triggering Mast Cells rather than being expelled through the sweat.

But the anxiety is a nightmare! It doesn't make any sense to me, that doses so small can cause such horrendous anxiety but they do.

I've had this with supplements too, with depression also. I think there are lots of very weird dynamics going on with the body's response to certain substances. Inflammation I know can be a big trigger of depression, but I've also had medications trigger depression immediately after taking them, well before any inflammation sets in. I think there might be a link here with the vagal nerve, which is a nerve going from the gut to the brain and which can affect mood.

It also wouldn't surprise me if there was something going on with gut bacteria and triggering certain mood symptoms like anxiety in response to certain treatments, perhaps a defence mechanism. Also I definitely get mood symptoms from Mast Cells being triggered, and MCAS is common in CFS patients so I wouldn't rule that out.

The link with the body's health and the brain is fascinating and I think science has barely scratched the surface of what's really going on in people with mental health symptoms.
 

seamyb

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560
Probably of value to us is this playlist of the International Symposium on Fungal Metabolite Treatments from 2019, so quite recent. Nathan and Brewer talk at it. But there are a whole load of others. I'll def be giving this a go when I get the time.

I've only watched Nathan's talk so far. Nothing surprising if you've read his book. However, there were a few things he said which provide a bit of clarity and motivation. E.g. binders can be taken together (finally answered this thread :) ) and he doesn't like his patients taking his recommendations rigidly. Like, charcoal 2 hours away from food... sure, but it's better to get it 1 hour away than freak out over it. Even taking it at all is better than not.

But there are a good few speakers at this. Hopefully somebody else has some insights.
 

seamyb

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560
What way are you now @hb8847?

I've failed again with charcoal. The worsening from minuscule amounts is too much. Even with days in between. I've just taken my first dose of S.Boullardii and am hoping that a few weeks or months on this will allow me to start taking charcoal. Perhaps I'll feel like I don't even need it.

I had a reread of parts of Toxic. Nathan says that some of his patients say "I only feel a little worse on this dose so I think I can power through" and he says "oh no you won't". He says many have tried this way unsuccessfully.

So given that I am (and probably you are) on the more sensitive side, I think it's an idea to do what he does with his most sensitive patients - start on S.Boullardii. I've read somewhere else that it covers most mycotoxins, but is particularly good for gliotoxin. There was no reference, but maybe it's true? There are also other yeasts which are useful too, Brewer's yeast and another from the S. family.

I'm back to feeling ok. I was exasperated after my charcoal crash. Just didn't see how this was gonna work. But I'm back to hopeful again. I have been taking cumin to get me out of crashes. It's been working well, albeit for a couple of hours - so I dose quite regularly. I bought an extract and I only need a single drop to produce the same effect as 5 capsules. Great result.

Edit - I'm also interested by what he also does with his most sensitive patients - phosphotidylcholine. I wonder if it needs to be IV or if oral doses work.
 

hb8847

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What way are you now @hb8847?

Eugh, still really rough. I'm not sure why this one has been so intense, my only guess is it's because I'd been doing a load of glutathione before hand and it multiplied the effect of the binders. But it's been about 2 weeks off everything now and I'm still completely wiped. I've even begun worrying that this is perhaps my new normal and all the treatments have made me permanently worse, but this is probably unlikely & I just need to see it out.

I had a reread of parts of Toxic. Nathan says that some of his patients say "I only feel a little worse on this dose so I think I can power through" and he says "oh no you won't". He says many have tried this way unsuccessfully.

Yes I feel like he's talking directly to me here. It's taken this current mega Herx to finally make me see the light, I don't want to go through this again even if it means taking miniscule doses of everything.

So given that I am (and probably you are) on the more sensitive side, I think it's an idea to do what he does with his most sensitive patients - start on S.Boullardii. I've read somewhere else that it covers most mycotoxins, but is particularly good for gliotoxin. There was no reference, but maybe it's true? There are also other yeasts which are useful too, Brewer's yeast and another from the S. family.

So I have actually taken S Boulardii before - it's commonly used as a "probiotic" for people with SIBO and other gut bacterial issues because it's supposedly good at displacing bad bacteria, and then gets flushed out of the system within a few days. And it didn't give me much bother at all back then. My concerns though are (1) I don't think it does cover too many mycotoxins, Gliotoxins yes but that was one of the few that didn't come up at all on my mycotoxin profile, and (2) I have MCAS which in the past has gotten bad enough that I've occasionally had to take steroids to calm it down, and taking yeast probiotics like S Boulardii whilst on steroids is really not advised because your immune system might not be able to fight off the yeast and it can infect you itself. Probably unlikely to be an issue as I don't plan on going back onto steroids any time soon but it's just another reason I'm slightly reluctant.

For now I think I'm just going to get through this current Herx and then go back to the Zeolite/Bentonite, which I know I can tolerate if I just stop being an impatient idiot and go at it slowly.

I'm back to feeling ok. I was exasperated after my charcoal crash. Just didn't see how this was gonna work. But I'm back to hopeful again. I have been taking cumin to get me out of crashes. It's been working well, albeit for a couple of hours - so I dose quite regularly. I bought an extract and I only need a single drop to produce the same effect as 5 capsules. Great result.

Edit - I'm also interested by what he also does with his most sensitive patients - phosphotidylcholine. I wonder if it needs to be IV or if oral doses work.

Glad to hear. Maybe consider giving Zeolite a go once you're established on the S Boulardii - it's from the same family as Bentonite (ie, volcanic clay), just a slightly different texture, and it appeals to me because (1) it apparently binds Ochratoxin well and (2) I can tolerate it better than Charcoal, which seems to be one of the only other things that does. It's also apparently pretty good for the gut lining in general and mopping up other things like histamine.

Regarding Phosphatidylcholine, that's another thing I've tried taking recently and I can't tolerate it at all, no idea why or what it's doing, although I suspect it might be similar to glutathione.
 

seamyb

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560
Eugh, still really rough.

Crap, this is a long one. Probably asked you this before, but have you tried cumin? It's never really let me down, but again it doesn't last long at all. It's good for making it to the evening when I'm generally better.

I've even begun worrying that this is perhaps my new normal and all the treatments have made me permanently worse, but this is probably unlikely & I just need to see it out.

Na I doubt it, I've always worried about this but have always come back. Actually, my reaction from bentonite took the longest to come back from. Something like 2 weeks later and I was sleeping 12 hours and still not right. And the glutathione wasn't working during this time. But I did come back to only very sick :rolleyes:

I wonder if it's the rate of liver detox... would we benefit from milk thistle or other things for the liver?

My concerns though are (1) I don't think it does cover too many mycotoxins, Gliotoxins yes but that was one of the few that didn't come up at all on my mycotoxin profile

Yea, there's a load of conflicting information out there and I shouldn't want to believe anything. But perhaps the toxins it does target are contributing to my inability to detox others. I wonder also if the good effects on the gut will make the detox reactions less severe. There are a couple of possible ways it may help with other binders. Even still, the break from anything which causes a worsening (hopefully) should do me the world of good and allow me to start low again.

Did you do the glutathione before you got tested?

It's also apparently pretty good for the gut lining in general and mopping up other things like histamine.

I'm starting to think about gut permeability and general gut health now too. Perhaps we're so sensitive because we're leaking from the gut too much. It would be nice to know all this. But apparently mycotoxins can affect gut permeability, so it's at least possible. Might explain the range of reactions.

Regarding Phosphatidylcholine, that's another thing I've tried taking recently and I can't tolerate it at all, no idea why or what it's doing, although I suspect it might be similar to glutathione.

Yea it's weird, he says this can happen. But it's apparently for the sensitive patients who can't handle the binders, so it's just another thing they can't handle....

Did you take it orally? And was it just a worsening of your general sickness and fatigue?
 

hb8847

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Probably asked you this before, but have you tried cumin? It's never really let me down,

I have yes but it didn't really seem to do anything. I do sometimes take another antioxidant called PQQ, it's very strong and definitely I feel it clear up something, my depression definitely gets a lot less so I think it clears cytokines or inflammation or something, but again if I take too much I rapidly start to feel shitty. Right now I'm leaning towards letting myself flush the current one out naturally - I think my glutathione escapades made everything a lot worse and I'm worried about doing that with other supplements. Hopefully it shouldn't take too much longer.

But I did come back to only very sick

Haha yes, I didn't think I'd ever hope to be feeling like I was before! I guess there is always another level of "sick"

I wonder if it's the rate of liver detox... would we benefit from milk thistle or other things for the liver?

Yeh good point and I'm sure this is a factor. And I know I have liver issues, one of the few blood tests that have ever come back positive for me have been very high liver enzymes, maybe because they're struggling to clear all the toxins I'm flooded with. Although Glutathione (and Ph-choline) is a liver supplement, and binders are supposed to help the liver. More I suspect it's just our livers already working to the limit, and any more glutathione might just be overloading our livers with too much work? Who knows.

But perhaps the toxins it does target are contributing to my inability to detox others. I wonder also if the good effects on the gut will make the detox reactions less severe.

I agree, it probably doesn't hurt at least. To be honest I probably would go straight for the S Boulardii first were it not for my paranoia about the Steroids, it seems a sensible first port of call. If I fail again on my next round of Zeolite I probably will just have to bite the bullet and go for it though. Even if it's clearing anything it's probably good, plus like you say it's a probiotic and so presumably good for the gut and permeability too.

Did you do the glutathione before you got tested?

Tested for Mycotoxins? No. I've only ever taken it sporadically because my reactions have generally not been the best, it would always give me really bad brain fog. It was only when I was Herxing from the last round of binders that I noticed that the glutathione wasn't giving me brain fog, which felt pretty significant, like something had maybe changed in how my body was working, and surely that could only have come from the binders? Anyway that spurred me to take more glutathione, because it wasn't clearing the Herx, and more, until I realised it was probably adding to it! So from now I'll be very careful with it. But I'm still encouraged by the fact I'm responding to it a bit differently now, and I'm interested to see where I'll be at once I'm out of this current Herx.

As for the Mycotoxin test, it was just a Urine test, pretty standard, I can't recall them asking me to avoid anything.

I'm starting to think about gut permeability and general gut health now too. Perhaps we're so sensitive because we're leaking from the gut too much. It would be nice to know all this.

Agreed. I've spoken to a few doctors now who've basically said they think the gut is the root of basically all chronic CFS-type illnesses, and that even if it's not the root cause a bad gut probably wont be helping matters. Specifically things like gut dysbiosis is probably a huge factor that science still knows barely anything about, it's being linked daily to new illnesses, and we all probably have it to some degree given our diets and the extent to which we bombard ourselves with antibiotics throughout our lives. I suspect with me it's the root of my issues, and even if mould is the main one it's probably my gut environment that allowed it to flourish (& I know that in the height of my illness my gut was in an absolute state, fortunately it's a bit better now). It's definitely next on my list to properly address if I can get the mould sorted.


Did you take it orally? And was it just a worsening of your general sickness and fatigue?

Yes I've only ever taken it orally, and again it gave me really bad brain fog, plus my general aches and pains seemed a lot worse the following day. It's weird because sometimes it's done the complete opposite, very similar to glutathione in that regard that it can seem to help or hinder depending on the day. Which perhaps isn't surprising given it's a liver supplement. But my experiences with both make me think it's unlikely to be one of them that fixes me - for now I'm keen to just stick with the binders, physiologically they're pretty simple (as in they're not absorbed so probably the risk of them triggering a range of unwanted symptoms is pretty low, unlike glutatione/Ph-choline) and I feel like if there was one magic supplement that helps mould patients Nathan would probably have mentioned it?
 

seamyb

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I've been thinking of something. Which is a dangerous thing for me to be doing :smirk:.

We both had a while of doing binders (me with charcoal, you with clay) where we thought we were handling them great. I had weeks of doing a full capsule and then a few more of doing 2. 2! Not one crash, until I crashed. Now I can't take a tiny portion of that or 2 or 3 days later I'm in a world of hurt.

Are we in a hypersensitive state and maybe trying the binders again too quickly? Nathan says you should wait until you're back to normal before trying a lower dose than the one you crashed on... but I'm only waiting until I feel well enough to experiment again. Maybe the fact that we have crashed from it means our systems aren't ready for more, even tiny amounts more.

I find it bizarre that I could do charcoal for weeks in those doses. I definitely wasn't (as) sensitive to it then. Perhaps there was some cumulative effect when upping to two caps that made me crash first time and after that I needed to wait a month or two to try again.
 

hb8847

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Are we in a hypersensitive state and maybe trying the binders again too quickly? Nathan says you should wait until you're back to normal before trying a lower dose than the one you crashed on... but I'm only waiting until I feel well enough to experiment again. Maybe the fact that we have crashed from it means our systems aren't ready for more, even tiny amounts more.

Yes I definitely think there is some truth to this. I can't think of any other reason why your tiny additions would have such a bad trigger, were the body not already in the process of still being "mid-Herx".

This is also what I think has happened to me - back in November I went for a period of taking 1/4 tsp Zeolite and Bentonite on alternating days, and it took about 10 days before a Herx hit (and even then the Herx wasn't all that bad). Then I did a bunch of glutathione, mid Herx, cos I thought it would help, but now I think it was just prolonging things.

And then before I'd fully recovered I went back onto the Zeolite 1/4tsp (don't ask me why), except this time it only lasted 2 days before the Herx, and this one has been horrendous. It was the 6th December I took the last Zeolite so this has now lasted well over 2 weeks and it feels just as bad now as it did on day one. The only way I can make sense of this is with your theory of cumulative toxins.

That being said, I still don't really understand the mechanism. For both of us it took like 2 weeks before the Herx hit - wtf is that all about? It doesn't take 2 weeks for charcoal to start displacing stuff. Presumably it's like a bucket, and once you get a certain amount of extra toxins in your system it triggers the big reaction. But then am I too believe my bucket is STILL overflowing, after 16 days?! Or have all the extra toxins since been eradicated, and for some reason the immune response isn't dying down? I don't get it to be honest.
 

seamyb

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560
Well I'll be taking a long time off charcoal and clay anyway while I do the Boullardii. I've only had the one dose on Saturday because I was getting my booster today and didn't want to complicate it.

Since Saturday I've been pretty good. I don't know whether it was the Boullardii or just the overall effect from binders while being far enough away from a detox reaction. But my illness had taken on a pretty mild form this week. I can feel it starting to go down hill though. So if I take another Boullardii tomorrow and I feel better again, I'll know it's that.

I'll give it a month or two before I try the harder stuff again. You know, the class A binders. Hopefully I'll be reset, whatever that means, and I can take small doses with no problems. Although I won't be able to tell whether it was the Boullardii or the break that allowed it.

The good news is - I didn't have a bad reaction to the booster! First one was brutal and the second and third may as well have been placebos.
 
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