Looks like I'm going to top the list!
I stopped being and started raising my doses for real mid-December. Prior to this I'd been getting recurrent blood blisters in my mouth in addition to my general level of unwellness. Freddd suggested this was epithelial issue, indicating the need for more folate. Also I was again having big hair loss. So I dropped my reservations and started as he recommended, increasing folate 100-200mcg every 1-2 days. I increased when I saw acne outbreak on face, pimples along occiput, hair loss in my brush. Early on I found that on the occasions I felt weird, histamine overloaded after increasing folate, I could take a B12 immediately, and the negative symptoms would go away. This did not always lead to an increase in B12 the following day. I rely on self-testing for all my dosages.
Dec. 23 I was on 1.4mg folate, 5 mg B12, 5 mg AdB12. Not sure of the LCF dose; mostly it's been 500mg. T3 (thyroid) 40mcg.
Today I'm on 21.75mg folate ; 28mg MB12; 5 mg AdB12; 30mcg T3, 500 LCF.
I take folate/B12 in 3 divided doses, LCF AM and midday.
I had gone up to 10mg AdB12 over that time, but since I started Theoharides' Neuroprotek a week ago, have decreased AdB12, LCF and thyroid, as well as a number of other things.
V interesting for me to note last night, my sx have moved down my body. "A dermatome is an area of skin that is mainly supplied by a single spinal nerve." Here's a really cool image: http://www.instamedic.co.uk/dermatomes/
I'm more familiar w/ standard representations, like http://en.wikipedia.org/wiki/Dermatomes
So according to the 3D image, the outbreak of symptoms that indicate I need to raise my folate has moved from the V areas on head down to T2-3, altho hair loss still accompanies these pimples This is consistent w/ healing happening at the level of nerves, even tho the symptoms are skin/epithelial.
Fred was, or was nearly, wheelchair-bound. He healed. I'm healing. My brain is so much healthier, I'm calm, I no longer have any sort of insomnia, for the first time in my life. After looking at the dermatome chart last night I reflected on how I was 2 years ago. Then I was hesitant to start on the rebounder because my balance was so poor. I was tremulous, a nervous wreck, unstable, weak, off-the-charts reactive to noise, smell, heat, the most minimal sorts of stress, my thermostat was totally off w/ over-heating. No more.
Also, brain fog essentially gone, tho I atribute this a lot to detx as well. No pain in arms, I can type all I want. I can Think!
Day after tomorrow I'll be taking a walk outside (!) and will then see how I do. I've been so immersed in detox that it's been a v long time since I've taken my standard walk. cheers, ahmo
...I'd suggest going to L-Carnitine Fumarate. I'm not the only one to find other forms of carnitine ineffective.Lcarnitine tartrate.
I don't know how to address that, in the moment. Might think of a better response tomorrow.I am also being trying to wean of a benzo, and antidepressant.
As I have been constantly trying to find people that have similar snps with me I am observing up until now that 100% of people that have both COMT homozygous mutations combined with MTHFR 667C have problems tolerating methylfolate.
We are still looking for the reason why. As there is no research to what is going on still, I find that the most helpful thing I can do is talking to people and see how they are dealing with their situation. There might be a person out there that actually managed to overcome this.
@Dfox, Freddd hasn't been posting since February. I'll make some brief comments, but I'm still managing the after-effects of detox gone wild after I stopped the zucchini which was blocking my folate w/ folinic, and my brain's not the best.
First, ...I'd suggest going to L-Carnitine Fumarate. I'm not the only one to find other forms of carnitine ineffective.
I don't know how to address that, in the moment. Might think of a better response tomorrow.
Maybe this vid from Dr. Theoharides makes some sense to you. I don't know why you're taking these things, but Dr. T, as mentioned in next par, talks about effects of histamines on brain:
‘Brain Allergy’ and ASD - T. Theoharides, MD, PhD
https://www.youtube.com/watch?feature=player_detailpage&v=9QbZp3WcC1Q
Do you have some sort of histrory of histamine issues? I doubt if this has arisen out of the blue. Check your diet and stop all foods that contribute. See list below. I've now switched from quercetin to mangosteen, as well as royal jelly and rutin. Rutin seems to be my first line, when I've gotten a histamine response, it's helped immediately. It's also what mast cell expert and pharmacologist Dr. Theoharides has formulate to cross blood brain barrier and stop mast cell histamine responses. cheers, ahmo
http://forums.phoenixrising.me/index.php?attachments/allowed-restricted-foods-pdf.6408/
Hi, just FYI, I was diagnosed w ccsvi a few years back, but never had the surgery. I talked to one dr here in my town who used to assist dr Siskin w his surgery. He said he no longer recommends it but usually suggests ppl look at chlamydia pneumonia treatments w pulsed antibiotics. He has seen better results long term with that.Hey @stridor, been meaning to post about this but have been trying to figure a few more things out first. Thanks for giving me a nudge.
You may be glad to hear this: I have cut back on my mB12 intake significantly. I was up to 5mg injectable a.m. plus some 4-5 extra 5000mcg sublinguals when I took doses of mfolate later in the day. While these huge doses did me good for a couple/few months, over time I noticed I wasn't sleeping as good. So I cut back on the mB12 a couple weeks ago to see if that was it, and my sleep has come back.
I'm inferring from this that maybe those big doses of mB12 "topped me out", so to speak, and my body let me know about it. I guess I got enough of it in my system that the years' long deficiency was made up. Now i'm back down to about 1mg injectable in the a.m. and only a couple more sublinguals later in the day with mfolate. I may be able to live without the injectable but don't want to try that yet. I still seem to get more out of injectable than out of sublingual at this point.
So I think you're right, there is probably a "sweet spot" dose of mB12 after deficiency is made up, but it will vary from person to person, depending upon snps and other things. Hopefully you'll get there within your year.
You're also right that we can and should cut back on things as we progress. My savings account really likes this idea.
Like you, I have also cut back on the adB12. I take about 1/4 capsule per day (still working my way through an old bottle of caps not the newer sublinguals). If I accidentally dump a little more I don't sweat it, though. I really like what adB12 has added to my physiology and will take it for the rest of my life (or as long as it's available). I agree that it's crucial.
I upped my intake of LCF and am still liking that. Up to 1000mg of that per day now. I'm going to keep it there for a while. I may try to go to 1500mg soon but not sure I need any more than that. If even that much.
The methylfolate I'm still having some trouble taking down my dose. I had reached a point where I had begun to take it down a bit, and then I tried some SAM-e for a couple of weeks. This seemed to destabilize me somewhat and I began having more epithelial symptoms again (minor bowel issues, minor dermatitis coming back, etc.). So I'm back up to 26.4mg/day again, but can't quite seem to stabilize. I do better with a bit more than that. But my wallet is *groaning*.
So now I'm trying to figure out what's driving my methylfolate intake. I don't eat a bunch of veggies or stuff with folinic acid in it, and I don't eat stuff that has folic acid in it, either. Here and there, but not daily, to the point where it would chronically drive folate intake.
I don't take anything with niacin in it. I take my B vitamins piecemeal, and all active forms of them. But I found that even small doses of NADH (active form of niacin) don't agree with me. Someone (think Leopardtail) suggested I might have ammonia issues since I don't tolerate niacin. Do you know anything about that?
Of course, it could be that I just need to heal some more. I have given my body a beating over the years and the female problems I want to address are basically tumors embedded in epithelial tissue.
Without a genetic test I may not be able to do much more. I still can't bring myself to put my DNA into a database, though. I've read too much dystopic science fiction, I guess. Paranoid in that regard.
Now that I've got the dermatitis patches on my hands cleared up again (skin looks normal today), I'm going to take another stab at stepping down my dose of mfolate.
I know a little bit about CCSVI but not that much. But like you, I've read enough to wonder if it's a bigger problem than anyone in the mainstream medical community understands at this time. And what to do about it? I take K2 and a combo of supplements that are supposed to help decalcify arteries and veins, but beyond that what can we do to address it?
What little I know about CCSVI I learned because of its possible role in hairloss. I lost about 2/3 of my volume of hair about 10 years ago. Thankfully I had enough hair for two people, anyway, or I'd be in really bad shape right now. As it is I'm not in great shape hair-wise, just not really bad. Hairloss runs in my family, as well as poor circulation on one side and CAD on the other. How is your hair?
Also, how were you formally diagnosed with CCSVI?
Nancy Mullan, who is a Yasko practitioner, says that lithium helps uptake of not only B12, but also folate. Here's a great link I found: http://chronicdiseaserecovery.wordpress.com/2013/04/30/mthfr-and-lithium/
I noticed that @ahmo mentioned on this thread that he/she was taking lithium, but I couldn't tell if it helped with folate uptake or not?
Hi Caledonia: is there some place on the PR site to find Freddd's most recent complete protocol with supplement recommendations. I think it was your dr I called April Hauge, and she dies not have an opening unt August. This is so danged frustrating. What happened to Feddd?
Thanks dfox