so yeah I think everything contributes a little,
I've never seen a list of KDM's treatments, so would be interested to know what he typically uses to treat ME/CFS these days. He is always experimenting, so no doubt what he uses changes over time.
For the record: I'm aware that a low-carb diet triggers a decrease in bifidobacterium.
But I just can't handle carbs because of SIBO and stomach issues. It's a real catch 22
But I just can't handle carbs because of SIBO and stomach issues. It's a real catch 22
SIBO is known to reduce the intestinal production of brush border enzymes, which are responsible for digesting carbohydrates. I guess low brush border enzyme levels will help these bacteria, as it will leave more undigested carbs for them to eat.
A post about brush border enzymes here.