Last Tuesday, I attempted a long walk (with minimum rest breaks) & ended up in bed for most of a couple of days afterwards. And my feet were so inflamed, red & swollen, that I've had trouble walking for 3 days. This is the first time in about 5 months, I was this fatigued, so I've learned my lesson now - stay within my limits.
You & other Aussies are doing a great job putting the Australian info together - well done everyone.
(the wiki duplicate pages will be fixed as soon as we can)