Hey guys,
I got in touch with Tim and Richard to tell them about the progress that's gone on here. @Gestalt 's 45-day recovery has caught their attention for sure. Tim Steele wanted me to pass on a few tips to you guys — even though most of you are already well aware of these recommendations:
He recommends eating fermented food every day, yogurt, sauerkraut, kimchi, kefir, kombucha, whatever you guys can handle. AOR Probiotic-3, Prescript Assist, Primal Flora, Saccharomyces boulardii, for those who feel comfortable taking them (can't be severely immune compromised).
He also said:
Nice work everybody. It's been an interesting month.
I got in touch with Tim and Richard to tell them about the progress that's gone on here. @Gestalt 's 45-day recovery has caught their attention for sure. Tim Steele wanted me to pass on a few tips to you guys — even though most of you are already well aware of these recommendations:
He recommends eating fermented food every day, yogurt, sauerkraut, kimchi, kefir, kombucha, whatever you guys can handle. AOR Probiotic-3, Prescript Assist, Primal Flora, Saccharomyces boulardii, for those who feel comfortable taking them (can't be severely immune compromised).
He also said:
Tim Steele said:Here's good paper on fermented foods/brain.
...
Potato starch may be good enough for some, but not all.
They should also be eating lots of fibery foods, big ass salads, raw broccoli, fruit, psyllium husk, quinoa, buckwheat, that sort of stuff--it will help the bacteria digest the PS and create even more SCFA and immune regulating T-Cells.
Nice work everybody. It's been an interesting month.
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