vortex
Senior Member
- Messages
- 162
Everything you read about Niagen/NMN etc. seems like it should be able to repair our mitochondria function.
But since alot of us have mthfr and niagen/nmn is a nicotinamide/niacin molecule
it will inhibit our methylation.
Is there any work around?
Is it possible to simply take extra methylfolate etc. to compensate for the inhibition effect of taking nicotinamide based niagen?
or does any appreciable amount of niacin molecules shut down methylation that it isnt practical or possible to take enough methylfolate to feasibly take to balance out the inhibition effect of NAD?
What do you think @Freddd ?
thanks!
But since alot of us have mthfr and niagen/nmn is a nicotinamide/niacin molecule
it will inhibit our methylation.
Is there any work around?
Is it possible to simply take extra methylfolate etc. to compensate for the inhibition effect of taking nicotinamide based niagen?
or does any appreciable amount of niacin molecules shut down methylation that it isnt practical or possible to take enough methylfolate to feasibly take to balance out the inhibition effect of NAD?
What do you think @Freddd ?
thanks!