If a person can metabolize folinic acid, why would they need to take MTHF also? If a person can metabolize folinic acid they will
change it to MTHF, following an oral dose, and if they can't, they shouldn't take it at all.
I think the major concern there is that some people do not convert 5,10-methylene-THF to 5-MTHF very well.
One site I found said that those of us homozygous for MTHFR C677T do so at 10% of the speed of people without this SNP, and people with only one mutation do so at 40% the rate. (If anyone has a link to an actual study, I would be grateful.)
Edit: Thank you
@Valentijn.
@aaron_c - MTHFR C677T +/+ means someone is creating methylfolate at 30% of the normal rate, and +/- means they're at about 65% of the normal rate...
It's probably in one of the sources at
http://snpedia.com/index.php/Rs1801133
And yes, it says it near the top of the page you linked to. Also, I find the 30% figure for +/+ in "Homocysteine in Health and Disease," page 260.
The two main forms of folate that occur naturally in food are folinic acid and methylfolate, and if we only get it from food, then we have enough transporters for all of it. There are two kinds of folate transporters of which I am aware. The first is the Reduced Folate Carrier (RFC), which is low affinity and high capacity, and therefore becomes more important when we take high doses of folate. The second is the Folate Receptor, which is high affinity, but limited capacity, and only expressed in some cells. Of these, only the RFC will prefer folinic acid, but recall that after the Folate Receptor is filled to capacity--which happens pretty soon, when supplementing folates--it is the RFC that handles all the excess. So when you take a lot of extra folinic acid, you are crowding out the 5-MTHF.
I feel I am on a little shakier ground for this last part, as I have not seen a study formally tracking where individual folates go... And in fact I don't know exactly how the body regulates intracellular folate levels. Is it through selective polyglutamation, or do even polyglutamated folates leak out of cells at a moderate clip? If the second is true, then some of the folinic acid one took as a supplement would also replace some 5-MTHF, which would probably not be transported back into a cell, thus lowering 5-MTHF further.
Also, I believe Rich Van K at first suggested some people try folinic acid...I can't remember why, but I recall that many people did not have a good response. (Probably for reasons explained above?) Of course, if one was experiencing a methyltrap, then one would want the folinic acid to supplant MTHF in the cells, so obviously it depends on what is really going on. Although generally in ME, I would assume one would want to fix a methyltrap by taking B12.
I didn't say that taking a lot of folate would speed up all folate reactions, I said it could increase all folate reactions, meaning that it gave the body the opportunity to increase whichever folate reactions it needed to increase, assuming that the needed substrate and cofactors were available, and that there was not inhibition from products.
I think I see. If one were deficient in folates in general, then yes, taking folates could speed up the rate of folate reactions. But as I said before, I believe the body caps the total amount of folates in a cell. It may be that in adding MTHF in large amounts, our aim is to get a fraction of that into cells and have a fraction of
that turn the MTR enzyme before diffusing out because it was not polyglutamated.
Here is an interesting quote from
a study:
High-dose prescription folic acid for treating pregnant women to reduce the risk of neural tube defects is between 4 mg and 5 mg. By comparison, the lowest dose of MTHF studied in depression to augment antidepressant treatment is 7.5 mg, roughly equivalent to 52 mg of folic acid.
Quite asside from whether anyone should be taking 4-5 mg of "folic acid," it seems that we really are supplementing with quite a bit of MTHF.
Best of luck with your son, and I hope you will keep us updated (or perhaps link to where you are keeping people updated on what happens.)
Warmly,
Aaron C