Hi,
Dayan Goodenowe of Prodrome has done a lot of work on Plasmalogens in relation to aging/dementia. He has written a coherent book on Alzheimers. To me, who has watched a great many YouTube videos of various practitioners/researchers, Davyan Goodenowe seems more convincing than most with a testing and treatment plan to reverse low plasmalogens, or to maintain plasmalogens levels as one ages. We lose plasmalogens as we age and they cannot be replaced by diet. They seem to be necessary for brain, heart, kidney and liver health. His test is somewhat complex for the uninitiated, like me, but I have learned to understand it and its interrelated complexities.
I have done the Prodrome test on my daughter and then on myself. Both of us are taking plasmalogen precursors and also other support mechanisms, many of which I am familiar as they are taken to support mitochondrial and peroxisomal function - creatine, choline, seraphos, Alpha-Lipoic Acid, carnitine.
The test is expensive, the treatments are expensive. Prices have dropped in the last few months with hopes for more reduction as production heats up.
In both my daughter's case and my own, there has been mild/modest improvement in cognition and strength.
I am encouraged by these products and hope they help others. (I wouldn't/t necessary ascribed to the other plasmalogen precursors on the market). At least with Prodrome you can track your progress, or lack of progress, with follow-up testing.
It is worth watching or listening to Goodenowe if you are able.
Chris