Hi! This is my first post. I've joined after getting a lot of value from reading these forums without having an account over the last couple of months. So many very clever people, and such a positive community!
I wanted to make my inaugural post in this thread in order to add a tiny sliver of anecdote to the discussion that some may find useful. I've been a patient at CFS Discovery, the clinic run by Dr Lewis in Melbourne, Australia. (He's co-author on some of those metabolic papers by
@ChrisArmstrong, et al.)
I was out at his clinic a few weeks ago (prior to this Fluge, Mella paper dropping, but I now suspect he was well aware of its contents) and he encouraged me to add amino acids to my diet, in the form of whey powder.
I bought the brand he recommended (which I shan't name here in my first post for fear of appearing to be a shill!) and have been consuming it each day since.
I keep a health diary which shows improvement over that period, although I am aware that this time of year is unusual and so not a great time for drawing definitive conclusions from data.
What I found interesting is that two of the most abundant AAs in the mix are the two ketogenic amino acids being discussed above: Lysine and Leucine. It also contains smaller amounts of several of the other "Category II" acids that Fluge et al indicate feed into production of Acetyl-CoA downstream of the hypothesised PDH obstruction.
The take-away message I guess, is that at least one respected physician suspects amino acid supplementation may be beneficial, and at least one patient has tried it (however briefly) with at least some possible upside.
(n.b. I avoid dairy. At first I avoided it because I learned casein may be an immunological trigger. And now I can't tolerate it digestively. Whey powder is casein free, however, and the one I have been taking has been very easy on the stomach.)