I'm gonna update here quite frequently, I hope you all don't mind. Any little observation I make. Feel free to ignore or chime in.
I had a large meal and usually I feel terrible while digesting something so substantial. I did feel a dip in my energy. I felt a bit tired. It was disheartening to experience it, but it really was just a bit tired. Bounced back sharpish.
Same with a shower. Usually I'd feel ill after. I'm sitting here a bit tired. Ready to go to bed feeling pretty good.
My heart rate spikes haven't changed. In fact I had a large one earlier and didn't notice and can't for the life of me work out what I did to cause it. There was no change to my good condition after it either. Of course, the shower caused it to sky rocket.
My tinnitus is quite loud. Possibly shooting iodine up into my head is causing it to sing. B12 used to do good things for my tinnitus alongside the improvements to symptoms. So I'm hoping it goes away if I cure myself.
I've been sleeping long hours at night recently, which is something I need to improve. But I've been waking up after about 6 or 7 hours feeling like I could maybe get up now, rather than feeling like total death, but then deciding to sleep on. There seem to be improvements here, but it's something I'll be paying close attention to.