No need for the thread to be dead! Whether chicken or egg, gut health is clearly a factor for many of us here.
I'm not sure, but was considering taking the ALCAT test (supposed to show food allergies) -- a friend of mine who was collapsed for 3 months, and had food issues since she was a teen was immensely helped following the recommendations after this test but I'm not clear on the science of how they do this. E.g. if my NK cells don't react to pathogens, is this ALCAT test actually going to tell me anything (will my cells react at all to foods). I know I'm intolerant to many foods because my body tells me after I eat them. Last summer broccoli and asparagus we're totally great, since winter I can't eat them without IBSD, pain, bloating etc.
If I were to do food allergy testing, what would folks here recommend?
I've tried probiotics and they worked for a while to normalize things, now if I take them it just seems to make IBSD worse.
I've just read the threads about fecal transplant option -- if indeed those work for some subset of CFS/ME folks then there's ample evidence for the original thesis on page 1 of the thread. If not chicken then perhaps egg, but once the gut gets back in balance, things may improve (nutrient absorption --> healing).
I'm eating such a limited number of foods now (pure paleo -- have hypoglycemia in addition to food intolerances) that I have to assume I'm missing out on some nutrients. And I'm not tolerating supplements more than every few days (stomach pain, nausea, delayed emptying, all of which resolve within a few days of stopping supps), so it's making it hard to keep up with nutrient losses due to IBSD. Lymphcytic colitis can be caused by taking asperin long term, so I wonder if the supplemnts themselves are causing some of the issue, like if I developed a sensitivity to some of the fillers, or what.