- Messages
- 28
Male, 40, 5'10" 140lb, Fit, (only because I never give up and try my best to muster up some energy and fight through the pain)
SYMPTOMS LIST
CHRONIC INFLAMMATION
CHRONIC FATIGUE
BRAIN FOG/ DAZE
MEMORY LOSS
A BURNING/ lactic acid, FATIGUE FEELING IN MUSCLES
JOINT PAIN
TENSION IN FACE, "GRIMACING"
HEAD FEELS FULL/ PRESSURE
TINNITUS
RAYNAUD'S LIKE REACTION TO COLD EXTREME AFFINITY TO COLD
PINS AND NEEDLES IN EXTREMITIES
REACTIVE HYPOGLYCEMIA
Most of those symptoms became very extreme about six years ago
I have since seen many Doc's and tests but they have no idea whats going on and thought i would benefit from painkillers and antidepressants which i consistently refused.
I became more proactive in bettering my health, I almost never eat prepackaged food or eat out for the last few years. My diet consist of mostly;
Leafy greens, Yams, Celery, Carrots, Grass fed beef liver, Turkey (not organic) Bananas, Beets, Pineapple
I still can't pinpoint what it is in foods that causes my symptoms to worsen maybe the newly discovered Histamine and not Gluten, Lectins and Solanine.
I recently thought I had Pyroluria so i started taking;B6, B12, Zinc, Manganese
a month ago and started feeling better so I ordered more bio-available forms such as; P5P, Methyl. B12, Zinc and started other things like vitamin C, Tyrosine, Biotin, D3, ginseng
and have been taking 5-HTP for almost two years now to help with brain fog and sleep.
About two weeks ago i noticed i was starting to decline, feet started hurting, hips, knees and scrum, now i'm hobbling around like an old man. Also my skin started to break out, i think its from by body pushing toxins out.
I got my DNA data back a few days ago and started Methylfolate and SAMe.
I'm not sure if its some food or too much supplements that is starting to make me decline and today the brain fog started to come back a bit.
Any help putting me on track to better health would be very appreciated and will be paid forward.
COMT V158M rs4680 GG -/-
COMT H62H rs4633 CC -/-
COMT P199P rs769224 GG -/-
VDR Bsm rs1544410 CC -/-
VDR Taq rs731236 AA +/+
MAO A R297R rs6323 T +/+
ACAT1-02 rs3741049 AG +/-
MTHFR C677T rs1801133 AA +/+
MTHFR 03 P39P rs2066470 GG -/-
MTHFR A1298C rs1801131 TT -/-
MTR A2756G rs1805087 AA -/-
MTRR A66G rs1801394 GG +/+
MTRR H595Y not found n/a n/a
MTRR K350A rs162036 AA -/-
MTRR R415T not found n/a n/a
MTRR A664A rs1802059 GG -/-
BHMT-02 rs567754 CT +/-
BHMT-04 not found n/a n/a
BHMT-08 rs651852 TT +/+
AHCY-01 rs819147 TT -/-
AHCY-02 not found n/a n/a
AHCY-19 rs819171 TT -/-
CBS C699T rs234706 GG -/-
CBS A360A rs1801181 -- no call
CBS N212N not found n/a n/a
SHMT1 C1420T not found n/a n/a
SYMPTOMS LIST
CHRONIC INFLAMMATION
CHRONIC FATIGUE
BRAIN FOG/ DAZE
MEMORY LOSS
A BURNING/ lactic acid, FATIGUE FEELING IN MUSCLES
JOINT PAIN
TENSION IN FACE, "GRIMACING"
HEAD FEELS FULL/ PRESSURE
TINNITUS
RAYNAUD'S LIKE REACTION TO COLD EXTREME AFFINITY TO COLD
PINS AND NEEDLES IN EXTREMITIES
REACTIVE HYPOGLYCEMIA
Most of those symptoms became very extreme about six years ago
I have since seen many Doc's and tests but they have no idea whats going on and thought i would benefit from painkillers and antidepressants which i consistently refused.
I became more proactive in bettering my health, I almost never eat prepackaged food or eat out for the last few years. My diet consist of mostly;
Leafy greens, Yams, Celery, Carrots, Grass fed beef liver, Turkey (not organic) Bananas, Beets, Pineapple
I still can't pinpoint what it is in foods that causes my symptoms to worsen maybe the newly discovered Histamine and not Gluten, Lectins and Solanine.
I recently thought I had Pyroluria so i started taking;B6, B12, Zinc, Manganese
a month ago and started feeling better so I ordered more bio-available forms such as; P5P, Methyl. B12, Zinc and started other things like vitamin C, Tyrosine, Biotin, D3, ginseng
and have been taking 5-HTP for almost two years now to help with brain fog and sleep.
About two weeks ago i noticed i was starting to decline, feet started hurting, hips, knees and scrum, now i'm hobbling around like an old man. Also my skin started to break out, i think its from by body pushing toxins out.
I got my DNA data back a few days ago and started Methylfolate and SAMe.
I'm not sure if its some food or too much supplements that is starting to make me decline and today the brain fog started to come back a bit.
Any help putting me on track to better health would be very appreciated and will be paid forward.
COMT V158M rs4680 GG -/-
COMT H62H rs4633 CC -/-
COMT P199P rs769224 GG -/-
VDR Bsm rs1544410 CC -/-
VDR Taq rs731236 AA +/+
MAO A R297R rs6323 T +/+
ACAT1-02 rs3741049 AG +/-
MTHFR C677T rs1801133 AA +/+
MTHFR 03 P39P rs2066470 GG -/-
MTHFR A1298C rs1801131 TT -/-
MTR A2756G rs1805087 AA -/-
MTRR A66G rs1801394 GG +/+
MTRR H595Y not found n/a n/a
MTRR K350A rs162036 AA -/-
MTRR R415T not found n/a n/a
MTRR A664A rs1802059 GG -/-
BHMT-02 rs567754 CT +/-
BHMT-04 not found n/a n/a
BHMT-08 rs651852 TT +/+
AHCY-01 rs819147 TT -/-
AHCY-02 not found n/a n/a
AHCY-19 rs819171 TT -/-
CBS C699T rs234706 GG -/-
CBS A360A rs1801181 -- no call
CBS N212N not found n/a n/a
SHMT1 C1420T not found n/a n/a