JES
Senior Member
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You are correct that improvement from mild ME/CFS is quite different and much easier to achieve I think than from moderate or severe ME/CFS.just in terms of the logical reasoning process
i was under the impression that most of the accounts of people improving after sleep deprivation - were along the lines of people feeling somewhat better for a day or 2 after a night of shorter sleep.
i think it wise to draw a distinction between that effect - which many people experience - and what Martin experienced - which he describes as going from bedbound to almost normal functioning lasting for 2.5months.
logically it would be unsafe to assume these are the same phenomenon - or due to the same mechanisms - however appealing that may be.
However, using the same logic, it would make sense for someone with milder ME/CFS like myself to experience improvement from sleep deprivation more easily with just one night of not sleeping. For someone with moderate or severe ME/CFS like Martin, it would also make sense that the sleep deprivation would need to be over a longer period to make a difference, which sounds consistent to me.
I don't see an inconsistency here, but the bigger problem is to figure out some other way to replicate this treatment effect rather than not sleeping for extended periods. I have co-incidentally also trialed tDCS with a home device. I could not find a way to use it (with the various mounting positions) that would help me and it actually seemed to worsen some of my symptoms over time.
On the other hand, I experienced a day of quite notable improvement years ago after having a brain MRI done. This would not rule out at least that "brain chemistry changes" could be enough to trigger remission in my case. Then again I also experienced dramatic improvement after getting a cold or flu, which would point more towards immune dysfunction. Yeah, it's not easy to figure this out, but it would certainly be nice if ME/CFS could be solved for a subset at least with just "brain chemistry" or "hormones", as immune dysfunction seems more difficult to solve.