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  1. S

    Aceytl L-carnitine carnitine + melatonin - long term use

    I use both for insomnia, the L-aceytl carnitine helps the wired but tired sensations that keep me restless and awake. Any of you using these long term? Do they remain effective or do you find you need dose increases? 2 x 500mg Acetyl L-carnitine but used to be one 3mg melatonin Reluctant...
  2. overtheedge

    Are there any doctors who work with sleeping pills other than psychiatrists?

    I've been working with an ENT for a while now who has been prescribing sleep medications to help fix my insomnia. I've tested the four or so sleep meds he's Rx'd with partial success but after telling him this last med didn't work he says he's out of his depth and the only doctor he can...
  3. SeanQHX1

    Cyclical Alternating Insomnia/Sleeping

    Hi everyone again! I can't say I've had much to report regarding my illness, it's been more of the same, only increasingly worse as time progresses with most of my symptoms. But recently my insomnia seems to have went from week long episodes to a more chronic/intermittent state. Before, there...
  4. Sarah94

    Mannan oligosaccharides (MOS)

    Has anyone taken a supplement containing "Mannan oligosaccharides" (MOS) (it's in some probiotic supplements) and did you get any bad effects from it? I'm trying to work out what's causing my sudden terrible sleep for the last 3 nights. I started the supplement containing MOS 3 days ago (it's...