Full remission after 7 years of ME/CFS - What worked for me

[nolongerdiseased]

After reading this article my daughter tried it this week and is very pleased with reduced pain. Those of you with severe pain as she had should be able to see if it helps or not pretty quickly.

I'm so glad to hear that!! I hope she continues to see improvement. Hopefully she isnt experiencing too many unpleasant side effects by jumping into the full protocol that quickly

It seems there could be a lot of different benefits this diet has which contribute to good results. I was directed to another thread where spinach smoothies seemed to help those with ME due to high oxlates which lowered lactic acid levels, or something similar.

Also a side note but if anyone interested in trying it wants any more specific questions answered, or info on what specific resources I used I would be very happy to assist!

 

[Rufous McKinney]

Also a side note but if anyone interested in trying it wants any more specific questions answered, or info on what specific resources I used I would be very happy to assist!

question: did you have IBS issues before you launched the protocol?

 

[nolongerdiseased]

question: did you have IBS issues before you launched the protocol?

I had no IBS symptoms as part of my illness, nor any specific food intolerances that I knew of. I would take note of any trigger foods you might have and start really slowly if it's something you're looking to try and have IBS symptoms.