What are favorite easy (& healthy) no prep or low prep (5 min or less) meal/snack ideas?
I am a vegaquarian. Some of my favorites are making a smoothie, humus with pita, egg sandwich made in microwave, PBJ, celery & almond butter, tomato & avacado salad.
What are other peoples favs?
Diced tofu with a tsp of soy sauce, microwaved for two and a half mins; chopped mushrooms, ditto; raw tenderstem broccoli (already cut so all you have to do is rinse) with humus; raw carrot sticks; trout fillet sprinkled with salt & ground black pepper and bottled lemon juice parcelled in greaseproof paper and microwaved for 2 mins; chicken breasts tossed in olive oil then herbs & season, baked in tinfoil in the oven; lamb chops sprinkled with dried rosemary, in foil, in the oven (the latter two for carnivores, of course!). Most are two mins prep - even five mins is too much cooking and standing in the kitchen for me!