- my recollection is the L-serine is one of those amino acids that has been recommended in the past - and I can't afford more testing of my amino acid levels at the moment. Do you recall others besides serine as being on the list for people with ME? - when you mentioned the glutamine, it woke up some distant memory in terms of glutamate toxicity. And the last time I tried phosphatidylserine, I didn't notice any change.
Adding one nutrient isn't like taking a drug with a dramatic change. Many times nutrients need cofactors, which you may be missing, causing the intervention to be less than successful. I take NT Factor, which contains all the phospholipids to repair by mitochondrial membranes. Although phosphatidylserine can be used to correct abnormal cortisol curves and promote sleep. But if that's not your problem, it won't be helpful.
As for amino acids, Maureen Hansen found these to be abnormal:
tryptophan, histidine, arginine, proline, valine, leucine, isoleucine, tyrosine, alanine, phenyalanine, glycine, serine, threonine, cysteine, methionine, alanine, aspartate and glutamate
Fluge and Mella found these:
isoleucine, leucine, lysine, phenylalanine, tryptophan, tyrosine and methionine, valine, histidine, glutamine, proline, asparagine, aspartate
Testing is always preferable to guessing. But, women in particular seem to be short of amino acids, so being on a higher protein diet might be a good idea.